When Life Feels Hard... DO THIS!
Law of Attraction Changed My Life
Francesca Amber
4.9 • 4.9K Ratings
🗓️ 30 January 2026
⏱️ 30 minutes
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Summary
This episode of Law of Attraction Changed My Life is a real, unfiltered conversation about how to deal with problems when life feels heavy, messy, or just downright exhausting. I talk about the three techniques I use whenever I feel dragged down by a situation I can’t immediately fix, from relationship breakdowns and health struggles to parenting challenges and those moments where you’re questioning the point of it all. This is about taking your power back, even when the circumstances feel overwhelming.
I also dive deep into radical acceptance, perception, and why suffering often has more to do with the story we tell ourselves than the problem itself. Using my own divorce as an example, I share how reframing difficult experiences as freedom stories, survival stories, or plot twists rather than failures can completely change your emotional reality. If you’re navigating a tough season and want practical mindset shifts, this episode is for you.
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Francesca
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Transcript
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| 0:00.0 | Kim Kardashian has spent 16 hours a day learning to be a solicitor. You can teach these kids to ride a bike. |
| 0:07.3 | Now, when I read this book in the book club, I was actually being challenged legally. Should I say |
| 0:13.1 | challenged or threatened? My perception of that whole divorce was it was a freedom story. |
| 0:19.5 | I was becoming free. It wasn't a negative. It wasn't something |
| 0:24.5 | that had happened in my life and was terrible. It was like a fucking survival story. |
| 0:33.1 | What up, bitches. Welcome to Law of Attraction, changed my life. I'm your host, Francesca Amber. |
| 0:40.0 | And if you're watching this, you may notice I've had my makeup done. You might think I look |
| 0:45.9 | exactly the same. But actually, that's an insult to my makeup artist. I think all are different. |
| 0:51.6 | So one of my 2026 goals, by the way, I just want to say I actually |
| 0:55.7 | hate this. I hate it when podcasts describe things that you can't fucking see because it's a podcast. |
| 1:00.7 | But don't worry, if you want to see the visual of this, simply go to YouTube or you can |
| 1:05.7 | find me on Instagram. I'm at Francesca Amber or at Law of Attraction, changed my life. But when I did my goal setting for 2026, I like to set goals of all kinds, right? |
| 1:20.5 | Like not every single goal is going to be, I want to buy a million pound house or I want to go to Nepal. I don't want to go to |
| 1:30.2 | Nepal. No offence to Nepal, but I don't want to go there. But sometimes they can be small |
| 1:35.0 | goals that when you build them up over your life and when you use them regularly, they actually |
| 1:40.5 | have a big impact on your life. So I realise that something or a skill, I guess, I should say, a skill that I would like to improve upon in 2026. |
| 1:49.8 | That would improve the quality of my life so that I can catfish people is I would like to improve my makeup game. |
| 1:57.6 | Yes, I'm the kind of person that loves to watch a makeup tutorial. I find it very, very |
| 2:05.2 | relaxing, particularly when drag queens are doing them. However, I will then go and use one brush on |
| 2:13.0 | my entire face and just use the same makeup that I've been using for the last 10 years with |
| 2:18.7 | absolutely zero changes. And I realize this is an area of my life that I need to upskilling. |
| 2:25.2 | When you think about it as women, like we use makeup as a tool in work, when we're going out |
... |
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