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If you didn't know, COVID cases are back on the rise with 26 states being rated high or very high. I just saw

that President Biden has COVID as well. Like it's like holy cow. In the state of

Tennessee which we are in it's considered high right now.

Yeah.

So people who consider themselves very healthy

and seem to rarely find themselves sick

are being asked to share their tips

on how to stay healthy like them.

And it turns out most of these tips are super impractical

for the majority of the population.

Great.

So take for instance, they say, well, get nine hours of sleep every night.

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