When is your brain actually an "adult"?
Short Wave
NPR
4.7 • 6.5K Ratings
🗓️ 14 January 2026
⏱️ 15 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Dean Regis here, astronomer and host of Looking Up. |
| 0:03.6 | I journey to the far reaches of the universe, hearing from scientists, astronauts, and geeky celebs along the way. |
| 0:10.8 | We cover everything from black holes to the latest in science fiction. |
| 0:14.7 | Listen now to the Looking Up podcast from the NPR Network and Cincinnati Public Radio. |
| 0:20.2 | You're listening to Shortwave from NPR Network and Cincinnati Public Radio. You're listening to Shortwave. |
| 0:23.0 | From NPR. |
| 0:26.5 | There's this idea that something happens in the human brain when we turn 25. |
| 0:31.7 | Suddenly we're developed. |
| 0:33.3 | We can finally make rational decisions. |
| 0:35.8 | And we might even regret some of our past indiscretions. |
| 0:40.0 | I thought that I was so adult as a 20-something year old. |
| 0:43.2 | I thought I was so mature. |
| 0:45.5 | And even now I look back and I remember various things I said or did. |
| 0:49.9 | Not like big things actually, but there's little things that sort of fill me with embarrassment. |
| 0:56.6 | Duncan Astell is a neuroscientist and professor at the University of Cambridge, |
| 1:00.9 | and he says that there is some truth to this anecdotal reverence for the age of 25. |
| 1:07.1 | The cortex of our brain, its outermost layer, is filled with neurons. |
| 1:12.0 | So it's kind of computational center for your brain. |
| 1:14.8 | It's at its thickest point when we're around three or four years old. |
| 1:18.7 | And then it gradually starts thinning. |
| 1:22.8 | Around age 25, the executive control center of your brain, the frontal lobe, is done thinning out. |
| 1:29.3 | But the question of when the human brain stops developing? |
... |
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