You're listening to the Impact Theory podcast, your source of empowering ideas and actionable techniques from the world's highest achievers.

Join host Tom Bill You, serial entrepreneur and co-founder of the billion-dollar brand Quest Nutrition, on a journey to unlock your potential and realize your vision of success.

Welcome to Impact Theory.

Hey, everybody, and welcome to another stellar edition. I went with Stellar instead of whatever the word is rousing, I guess,

in a normal edition. It's always a rousing edition of relationship theory. I am your co-host, Tom Bill U. I am here with Lisa Bill U, my wife. What's up? How are you doing? Good. How are you? I'm doing very well, thank you very much. I'm feeling much better than last week where I could barely talk. That is very good news. It is. I'm a bit stuffed up this morning, but I don't feel bad. So that's always good. Nice.

We'll call that a win. We'll call that a win. And if we need to, we'll reference your shirt, which you're hiding behind your computer. But nonetheless, if you start feeling weak, T-T-F-U-C. Yeah. Oh, shit. We have Shanzi in the house. Sean, you got to come say what's up. We've got a new intern. He's got to come on. He came unprompted, by the way, in his impact theory shirt. Would you have to have mad respect for that? Got to respect. Come on in. So what is up? You have to kind of duck down a little. There it is. There he is.

All right. I should meet you guys. Good to have you, man. Welcome to the team. Super. Yeah. Thank you. All right. Without further ado, there was something you wanted to talk about.

Yeah. So I actually thought I would do something

different today. I didn't pull any questions. I wanted to basically talk about a specific subject.

So I posted fairly recently on my IG post that certain foods, basically the keto diet,

saved my life, no joke, like literally, and went into a bit of a story about how that happened.

And then also on podcast, the Chiroic podcast, if you guys aren't subscribed.

Get up on it.

Yeah.

Yeah.

Please rate and review that.

We'd love that.

Would be really meaningful.

Nice.

But also we did an episode based on food and how food can become religion for some people.

And in that, I went on and described a bit of the story about how I've come about getting on a ketogenic diet and how before I used to be low fat and how that is part of my issue.

And some people have ridden in and basically like, wow, like I didn't realize how intense that was. Well, I think we're going to have to back up. So what was your issue? Okay. What is your issue? Okay. So I'll back up. So what happened was for the last 15, 20 years? And you're going to be given this from a relationship perspective, which is why you're bringing it up today. So hang in there, everybody, while we

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