When Doing It All Is Undoing You with Alyssa Bethke- Episode 920

That Sounds Fun with Annie F. Downs

Annie F. Downs

Religion & Spirituality, Christianity

4.9 • 10.2K Ratings

🗓️ 16 September 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the show, my friend Alyssa Bethke is here and you’re in for a treat. Alyssa and her family recently moved to Nashville from MAUI, so we talked all about the transition and what that’s been like and then dug into her latest book, When Doing it All is Undoing You. Does anyone else get overwhelmed when fall rhythms start back?! We talk about trying to to do too much, holding everything together, managing and controlling our circumstances. What do we do when we start falling apart? I think you'll really like this one. . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe! . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! AG1: Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/soundsfun. Daily Look: Head to Dailylook.com to take your style quiz and use code THATSOUNDSFUN for 50% off your order. Shopify: Sign up for your one-dollar-per-month trial period at shopify.com/soundsfun. Factor: Use code tsf50 at factormeals.com/tsf50 to get 50% off your first box plus 20% off your next month while your subscription is active! . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. . . . . . Spread the Word. Leave a Rating and Review. It would mean the world to me if you would rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Spotify as well. Your ratings and reviews help us spread the word to new friends! And your feedback lets me know how I can better serve you. . . . . . If you liked THIS episode, you LOVE these episodes! TSF Couples 2019: Jefferson and Alyssa Bethke Heaven and Humility with Megan Fate Marshman – Episode 910 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey! That sounds fun.
0:15.8	Hi friends, welcome to another episode of that sounds fun. I'm your host Annie Updowns.
0:17.0	I'm so happy to be here with you today.
0:19.6	Before we dive into today's conversation,
0:21.6	I want to take one of our incredible sponsors AG1.
0:24.0	Oh I just realized I forgot to do my AG1 today that explains some of the things I'm
0:28.7	feeling. Y'all know I don't drink coffee. Can you imagine me on coffee? But I do drink
0:32.4	AG1 in the morning and it gives me on coffee? But I do drink AG1 in the morning
0:33.5	and it gives me an energy boost that I need
0:35.3	and there's no caffeine crash.
0:37.1	I also know that I'm giving my body
0:38.4	the nutrient support it needs to power through the rest of the day.
0:41.3	My next stop is my kitchen to do. Oh no, I did do it this morning. Okay, I feel better.
0:45.4	A. G1 contains prebiotics, probiotics, and gut supporting ingredients to
0:50.0	support your digestion, reduce bloating, and keep you, you know, regular.
0:53.9	I just mix one scoop of AG1 with really cold water,
0:57.2	and I love to throw in some lemon juice,
0:59.2	too, some frozen lemon juice this morning.
1:01.0	Now that I remember, I scooped in some of my hydration multiplier,
1:04.4	drink it up, I'm good to go. So start with AG1 and notice the difference for
1:08.7	yourself. It is a great first step to investing in your health and that's why they've been a proud partner of ours
1:14.3	for so long.
	...

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