Welcome back to the Strong Life podcast. This is your host, Zach Evanish. In this episode,

I want to talk about the differences in training for people who need custom-made programming

because of injuries, age, time constraints, goals versus those who could follow my standalone programs. If you're new here,

welcome aboard to the Strong Life podcast. Every episode we talk about dominating in the gym

and in life. And sometimes we mix in some business talk. Sometimes these podcasts are solo episodes like this one. Other times I have

great conversations with a great guest and, uh, you know, sometimes we're kind of all over to

place and, uh, make sure you guys get over to Zach Strength.com. That's where you get the free

newsletter, the Strong Life Insider. That's where you get the free newsletter, the Strong Life Insider.

That's where you get two new training courses and just finished recording the updated

top 10 bodyweight bodybuilding exercises. I'll get that up on YouTube probably this week.

So I just released a new course on my train heroic under the Gladiator Strong umbrella.

That course is called Combat Club, Cettlebells and Bodyweight Hybrid.

Now, way back in the day, pre-2010, I created my first ever kettlebells bodyweight hybrid course.

It's an e-book.

It's a standalone program that you could get as a PDF,

as well as inside the Underground Strength Academy,

which is underground strengthcoach.com.

Now, I wanted to make something specific for combat athletes and coaches.

And I've had the Underground strength gym in the past.

I was in a building where we had the underground.

It was like a 900 square foot spot with a almost like a backyard, some great training there.

And in that building, we had a boxing club run by Jerry Cooney.

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