Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together, just like

a family, and that's why Black communities have the unifying power to treat Sickle Cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat Sickle Cell is in our blood. Just search Give Blood.

If you, I'll tell you what, if we had, if we had a partner who tried to, what's the

word us? Not control, but make a smaller, that word. Dominish? Sure. Us, we wouldn't be happy

and we'd probably get a divorce. Squish? Yes, squash.

Drop like a hat. Drop like a hat. Drop like a hat. Stop me! What do I do?

Open, get it, get it.

Oh, welcome to the Mom Choose Podcast. Honestly, we've been doing so many podcasts lately,

being guests on podcasts and having people on our podcast.

That's a cast or now a thing. They're like a real thing. I guess I just go down to

Words Queen Street, right? Yeah. And a lot of people, like, I mean, everybody has, I mean,

there's a few people who just jump into it, but most people have a very good, like, intro,

a professional outro. Sure. But I was saying on one of the podcasts we were recently on,

we just, we have to do it our way or it's not, it's not going to happen for us consistently.

And what we want to do is be consistent with you guys and come to you three days a week.

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