Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 19 September 2022
⏱️ 108 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Andrew Dettelbach and Katie Goss of Whealth, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Andrew and Katie had to seek their own answers for what was causing their pain which lead to them helping thousands via their Whealth platform.
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Follow Nsima Inyang
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#Whealth
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our project family, this episode is brought to you by Vivo barefoot shoes. |
| 0:04.0 | Now, we've been wearing Vivos for over a year now, and we've been loving these shoes because |
| 0:07.6 | unlike your normal lifting shoes, converse, et cetera, they have a wide toe box, because we |
| 0:12.4 | have some wide fat feet, but for everybody, you need to be able to spread your feet within your |
| 0:16.0 | shoes, and then you want them compacted. So they have a wide toe box, they're also thin, |
| 0:20.0 | and they're also extremely flexible, unlike most shoes, that people where they don't move, |
| 0:25.7 | okay? You're putting your foot into a cast, which isn't good for the strength of your feet, |
| 0:29.7 | and as athletes and lifters, our force is generated from the ground. So we need shoes that we can |
| 0:34.5 | express our strength through, and that's why we love Vivo. They also look fucking amazing. |
| 0:39.2 | They don't look like shit, Andrew. No, they don't. Not at all. These are my absolute favorite |
| 0:43.4 | shoes, and we could talk and brag about them, but you really just got to get your awesome feet |
| 0:48.2 | into these amazing shoes. You guys got to head over to vivo barefoot.com slash power project. |
| 0:53.5 | When you guys go there, you'll see a backstory on why we love these shoes so much, |
| 0:57.2 | but when you're ready to purchase, make sure you guys use promo code powerproject20 |
| 1:00.8 | to save 20% off. Links to them down in the description, as well as the podcast show notes. |
| 1:05.3 | Yeah, and Simon, what was your 23 and me? |
| 1:10.2 | Nah, that shit was a waste of money. I really, my grandmother, |
| 1:16.4 | my dad's mom is like your skin tone. I have an aunt that's also close to your skin tone |
| 1:22.5 | too on my mom's side. So I was like, there's got to be something mixed in here. |
| 1:26.4 | Nah, there's just like, there are lighter skin Africans, and I was 99.9% West African |
| 1:32.0 | Nigerian. Like, there's nothing else in there, and I just paid 23 and me a bunch of money. |
| 1:36.2 | Well, not a bunch, but to figure that shit out. So it was cool to know. I'm black. |
... |
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