The following podcast is a deer media production.

Hi, I'm Shira Barlow, but you may know me as the food therapist.

I'm so excited to announce your media's first ever daily show, Good Instincts.

If you've ever found it challenging to eat thoughtfully while juggling a busy schedule,

then this show is for you. Instead of aiming to simply eat healthier,

we'll focus on tips and mindset shifts that streamline the process,

because balance is key, and the less complicated, the better.

Join me every Monday through Friday for Bite Size episodes designed to help you close the

gap between where you are right now and where you want to go.

Available wherever you get your podcast.

Hey Bestie, it's Cammy Crawford. Relationships are hard, and that's why I'm here.

Think of me as your big sister slash audible BFF that you can always trust to give you the real

tea. This is my show Relationships. The advice podcast that covers all relationship topics,

the good, the bad, and the straight-up city. Need advice? Send your story to helloatrelationshippod.com

or DM me at Relationships on IG and tune in every Friday for new episodes. Be sure to follow

us and subscribe so you don't miss all the hotgots, and if you're loving the show, please leave us

a review. Talk soon, Bestie! Happy Friday, Bestie! Today, I have an astrology episode

for you. Yeah, you know the vibes. It's fucking right. To marry a Tarantoni is back on our

resident astrologer. You know how she does, you know how we do, and we are going to get into

everything that we've been experiencing in the stars for the past few months since the new year

began, because we all know it's been a fucking shit show. Yeah, I said it. And what's to come for

all the signs? The summer, what we can expect, there's going to be a lot of transformation

...