WHAT YOUR BODY IS TRYING TO TELL YOU - AND HOW TO LISTEN!!! Suzanne Scurlock-Durana | Health | Fitness | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 14 July 2017

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you.

Today I'll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body.

And that's just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body's Wisdom.

What happened to Suzanne on her first day of kindergarten
How did it change her as a child?
What happened to her at age six?
How to emotional traumas affect our body?
What can we learn from CranioSacral therapy?
What does connecting to the earth have to do with healing?
What's the importance of self-love and nurturing?
What's self-care and what is so important about it?
What are different parts of the body trying to tell us?
What can we learn from our guts?
Why is accessing our gut so difficult?
What can we learn from worry?
What's the importance of commitment, courage and kindness?
How can we listen to our guts before we eat?
What can we learn from our legs and feet?
What does depression have to do with walking?
What are some of the benefits of walking?
What do legs and feet have to do with creativity?
What are our bones trying to tell us and what can we learn from them?
Why do people lose touch with their bones?
What can we learn from our teeth?
What is the rapture of being alive?
How do we begin reclaiming our bodies today?
For More Info visit: www.HealingFromTheCore.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine
0:14.8	bright. I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll
0:20.4	get expert heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.5	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.5	Be sure to subscribe to the show so you don't miss a beep.
0:41.8	Again, be sure to subscribe to the show.
0:44.6	And if you like the show, please be sure to rate it and review it.
0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	dot com. Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:07.0	Hi everyone, welcome back.
1:09.0	I'm Michael Sandler, your host on Inspire Nation.
1:11.0	If you've ever struggled with health, anxiety, or negative emotions or patterns,
1:15.2	then do we have the reclaiming your body show for you. Today I'll be talking with Suzanne Skurlock-Tarana.
1:21.9	Comprehensive Healing and Cranial sacral expert, the author of full-body
1:26.0	presence, and a beautiful new book, Reclaiming your body.
1:31.1	And that's just what I want to talk with her about today, about healing from trauma and your body's
	...

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