what you think of me is none of my business.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 13 February 2024
⏱️ 18 minutes
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Summary
i cared too much most of my life. this caused me to lose a sense of self + quite naturally, live a life crafted and determined by others. at age 18 is when i unconsciously decided to live life on my own terms + get closer to being my most authentic self. however, there were a few bumps in the road on this journey. my actions, interests and appearance were questioned- creating a battle within making me questions myself. i found myself conforming + performing to be liked and understood, losing bits and pieces of myself in the process. the past few years is when it really began to be unbearable. the pressure of living for others interfered with the pleasure of living at all. a life isn't well lived if it isn't lived for you + on your own terms. the burden of conformity forced me to an unstable space. and for that, i am grateful. every f*ck that i ever gave vanished into thin air. who will i be if I can't be me?
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Transcript
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| 0:00.0 | Welcome and welcome back to another episode of the For the Healthy Health |
| 0:07.4 | Podcast where we talk about conscious living, self-awareness, and everything in between. |
| 0:13.3 | I'm your host, Re. Thank you so much for joining me and allowing me to be a part of your journey. |
| 0:20.4 | How's everybody doing? How are y'all? How of your journey. How's everybody doing? |
| 0:22.4 | How are y'all? |
| 0:23.4 | How's your morning? |
| 0:24.5 | How's your afternoon night? |
| 0:26.2 | Whenever you're listening to this, |
| 0:28.9 | take a deep breath because you probably haven't, |
| 0:31.1 | I hope you have, but you may have not done that all day. |
| 0:35.1 | Let's take a deep breath together. |
| 0:42.6 | Inhale through your nose and exhale through your mouth. Remind yourself the power of your breath. Sometimes you forget how powerful. A deep breath is |
| 0:49.2 | something so simple yet slept on. |
| 0:57.7 | Remind yourself, you are alive, you are here. |
| 1:02.3 | I'm doing really good. |
| 1:07.8 | I lit my nonchampa this morning, had my blueberry smoothie. |
| 1:12.1 | I'm just feeling like renewed. |
| 1:25.2 | And there's certain days where I feel like I'm getting closer to who I meant to be. |
| 1:27.8 | And there's other days where I feel like, you know, a little minor setback. |
| 1:35.7 | But today is one of those days where I feel even closer to the being who I am meant to be. |
| 1:38.3 | And I love that for me. |
| 1:46.0 | Before we jump in, I want to let you guys know that the Bali retreat, |
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