What You Think Changes Your Brain

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 15 March 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What You Think Changes Your Brain | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: Go to GreenChef.com/dial60 and use code: dial60 to get 60% off plus free shipping!

Transcript

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0:00.0	Hey, if you love this podcast, I just created a brand new Spotify exclusive podcast video
0:05.7	mini series called mindset reset.
0:08.2	It's currently number 14 in the world on Spotify.
0:11.3	In these short episodes are a free video course where I will walk you through how to reset
0:16.2	your mindset to baseline so that you can build yourself back the way that you want to be.
0:21.5	To listen to this exclusive video podcast, go to Spotify and search for mindset reset.
0:26.6	And start resetting your mindset.
0:28.1	Now.
0:30.0	Welcome to today's episode of the mindset mentor podcast.
0:40.3	I'm your host Rob Dyle.
0:41.6	If you have not yet done so, hit that subscribe button so that you never miss another podcast
0:47.2	episode.
0:48.2	And if you love this podcast, you probably also love following me on Instagram.
0:52.1	One of the things I've been doing on Instagram recently is doing what I'm calling coffee
0:55.7	talks.
0:56.7	Um, ideas that come to me in the morning as I'm journaling, drinking my coffee and just
1:00.6	throwing it up there on my story.
1:02.0	So if you want to get some daily little tips and tricks, go ahead and follow me on Instagram.
1:05.8	It's Rob Dyle, Jr.
1:06.9	Rob Dyle, R-O-B-D-I-A-L-J-R.
1:08.5	Today, we're going to be talking about how your thinking actually changes the function
1:15.6	and the structure of your brain.
	...

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