What You're REALLY Hungry For (w/Kim Shapira)

On Display with Melissa Gorga

PodcastOne

Society & Culture, Tv & Film, Talk Radio

3.8 • 2.8K Ratings

🗓️ 31 August 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Celebrity dietician KIM SHAPIRA shares tips from her book This Is What You’re Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self” INCLUDING: Is organic worth it? Why diet is more about behavior than food - The importance of eating food that loves you back - and why most people don't know what hunger actually feels like! This week's sponsors! Draft Kings: Download the DraftKings Casino app and sign up with code GORGA! New customers get a deposit match up to $100 in casino credits when you deposit $5 or more! HelloFresh: Go to HelloFresh.com/50ondisplay and use code 50ondisplay for 50% off plus free shipping! Angi: Skilled Professionals Just a Tap Away: Angi.com Post-It Brand - Think Loud: post-it.com/

Transcript

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0:00.0	This episode of On Display is brought to you by Post-It brand.
0:04.0	Find your favorite Post-It products at your local retailer today.
0:08.2	People don't know what hunger feels like.
0:09.8	Hunger is isolated into your stomach.
0:12.2	It's not scary and it's not painful, but if you ask everybody they'll say,
0:16.2	it's horrible. I hate being hungry.
0:18.1	Okay guys, this one is going to be fun and educational today.
0:31.6	I always get so many of you asking me to do more podcasts on health and wellness.
0:37.0	And I think I've absolutely found the perfect guest for today.
0:41.0	She's actually a celebrity dietician who's been helping people create a healthy
0:45.8	relationship with food for over 25 years.
0:49.3	She's been a guest expert on Yahoo and Inventory Fair along with a ton of other outlets.
0:56.0	So this is going to be super exciting.
0:58.0	She also has a brand new book out called This is What You're Really Hungry For,
1:02.9	which has all the tips to become your healthiest self.
1:06.3	Ladies and gentlemen, today I have the lovely registered dietician, Kim Shapira.
1:12.8	Hi. Hi, I'm so happy to be here.
1:15.9	I am so happy to have you here.
1:18.0	I absolutely love, love, love, love these kind of episodes.
1:22.2	And when we do this, because my fans love it.
1:24.9	They love to hear about food.
1:27.0	The fact that you want to talk about like what we really want to eat,
	...

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