There once was a woman who lived in a shoe.

A size too snug, but what could she do?

But that's not where her story ends.

Thanks to a little help from her Experian friends,

she got her score into much better shape

and relocated to a box fresh new place,

with room to grow and a mortgage to suit.

Now, she lives in a spacious four-bedroom cowboy boots.

Better your Experian credit score to help get mortgage ready. Experian, better your score,

better your story.

Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.

Through episodes with me, Christine Coe, and a range of smart, compassionate guests, you will come away with insights and tactics to help you find the agency and space to simplify and declutter your home, time, mental space, and more.

Hello, friends. I was so excited to welcome Dr. Ariana Sholes Douglas to the mic, since I have

received so many requests to cover perimenopause and menopause. In this episode, we talk about

finding agency both in everyday life and at the doctor's

office and reframe what it means to take care of yourself through transition periods

before and after menopause.

Dr. Ariana's comment about inflammatories, and I'm not just talking about food, really stuck

with me.

I also want to call out a few related episodes that I will link up in the show notes that will be excellent companions to this conversation.

One is what you need to know about your cycle with Dr. Sarah Hill. Another is how to nourish your

gut microbiome and more with Dr. Will Bulsawicks and improving nutrition

...