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Outside Podcast

What You Learn About People by Paddling From Ottawa to NYC, with Dan Rubinstein

Outside Podcast

Outside Podcast

Sports, Wilderness

4.32.2K Ratings

🗓️ 22 October 2025

⏱️ 59 minutes

🧾️ Download transcript

Summary

Chitchatting is a natural part of any adventure you do with a pal—what else are you gonna do around a campfire or sitting on the tailgate at a trailhead or going for a long walk in the woods? But most of us don’t set out on a journey for the sole purpose of talking with strangers. That’s exactly what writer and standup paddleboarder Dan Rubinstein did. Over 11 weeks, he paddled 1,200 miles from his home in Ottawa to New York City and back, talking to whoever he came upon in the process. He was partially inspired by a fascination with the benefits of so-called “blue space,” which is the aquatic equivalent of green space. But he was also looking to revive a spirit that was flagging under some existential weight. Dan came away from his trip with a better understanding of how time spent on and in water improves your life; more importantly, he came away with a renewed appreciation for his fellow man and woman.

Transcript

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0:00.0

This episode of The Outside Podcast is brought to you by Danner.

0:08.8

Danner has been crafting rugged boots since 1932.

0:12.6

What started as an idea to create the best shoes for loggers in the Pacific Northwest

0:16.8

has morphed into nearly a century of the ultimate footwear creativity.

0:21.6

The folks at Danner know a thing or two about equipping your feet with comfortable and durable boots.

0:26.6

Whether you want to hike to that high altitude Alpine Lake, test your metal on a day's long backpacking trip,

0:32.6

split some wood for your pot belly stove, or simply walk to that tasty Mountain Town Cafe.

0:38.8

Danner boots are meant to take you somewhere special.

0:41.6

So when you choose the unlikely path, when you choose to cut fresh trails, remember to choose Danor.

0:47.8

Find your pair at Danner.com.

0:59.1

This is the outside podcast with Patio.

1:09.8

We have to acknowledge the fact that during this trip you took to calling yourself swamp thing. Would you please explain

1:12.3

the moniker? I think there's a little bit of swamp thing in each of us, right? We're not that far

1:17.5

evolved from crawling out of the primordial. The cruise. You do lives in the swamp. Yeah. So Swampthink

1:24.4

emerged for the first time I would say. I was in a little town in the area called Fultonville. As I write in the book, it's not really watercraft friendly anymore. And I'm paddling into town. I'm hot. I'm hungry. I'm thirsty. And I can see on the periphery one of those tall kind of highway-like signs by McDonald's it was, I think. So like I'm going to get some cold drinks and a bunch of food.

2:02.9

I'm sick of energy bars and peanut butter tortillas. So I leashed my sup to a tree on the riverside and I kind of jumped off into the mud and then I crawled up this steep, overgrown embankment and burst out through the tall grasses at the top. And I almost got hit by a car at the back of a Dunkin' Donuts drive-thru, right?

2:34.3

Went in, got a whole bunch of food, took it down back to my paddleboard to eat and drink. That's where Swamp Thing emerged. Because I don't know what they thought, seeing this guy with stuff in his hair and dirty, smelly clothes, crawling out of the back of the restaurant looking for food. To refer to myself as a swamp thing in an almost affectionate way, it just felt like a way to be one with the natural world, right? You know, there's a lot of goose poop, and the water's kind of dirty, and they're kind of slimy, and I felt like swamping in there, because I didn't care how dirty the environment was. That was my biome at this point.

2:35.7

I was at one with the environment.

2:46.7

I'm a bit of a talker. You're probably thinking, no doubt, patio, you host a podcast, but I come by this honestly.

2:51.5

As a Chicago Irishman, jawing and spinning a yarn is my birthright.

2:55.8

Honestly, I don't think my body knows how to breathe without exhaling words.

2:59.4

And it has nothing to do with whether or not a microphone is present.

...

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