Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,

Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate

entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire

life showing up how I thought I was supposed to because then I was going to be happy. It was

once I realized that when I would show up as myself unapologetically, that I was going to

start finding my passion and my purpose,

which was helping others do the same. I take my job very seriously with helping you through

my life tips, my life tricks that I have had and some stories and rants that you're going to

hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast

because this is what's changed my life. Hello, friends, good morning. Welcome back to Be You

Unapologetically Podcast. I'm your host, Kyra Carlin. And if you are listening to this in real

time, it is going to be a couple hours late than our normal time.

And I will tell you why.

And this very much I feel like is needed and is not talked about nearly enough.

But I personally was in zero place to give energy that was not wanting to be received. And I want to explain that to you. And I want to

maybe help you if you have been feeling those stages of burnout, if you have been feeling the stages

of not giving enough, even though you feel like you're emptying every single ounce of your cup out,

I want to tell you that you're not alone. And I want to help you get over that feeling. And I want to say it is no

quick fix and it is no one simple answer. So hopefully this is helpful for you. So I usually

record my podcast right after my team call. And this week's team call, I personally dove in and I was

a teacher. So many other times I just share my heart,

share my passion, and that's awesome and that gets me fired up. But sometimes when you're teaching

...