So what would happen if you gave up bread for 30 days? Now, this topic is not very popular.

People love their bread and anytime you get close to telling someone to give up bread,

not a good thing. All sorts of very negative reactions can occur simply because we just love our

bread. So in this video, I'm not telling you to give up your bread. All I'm doing is consider

what would happen if you did give up your bread for 30 days. And I want to talk about the effects

of that. There's some information in here that you probably have never heard about and it's really

interesting. So just stay tuned. There's a lot of things that bread can do to you in a negative way.

One, affect your blood sugars. And I'm not going to cover the fact that most bread has glyphosate

and it's an herbicide that can create all sorts of issues. What I want to talk about today

is the gluten part of bread. Now, gluten is a general term for a lot of different proteins.

Okay. It's not just one protein and it's the protein in certain grains, especially wheat.

And gluten is basically the only protein that our bodies cannot fully digest. And gluten is

associated with this thing called aciliac disease, which is damaged, small intestine, the layer

is damaged to the point where you have these classic symptoms. And the three big classic

symptoms would be bloating, abdominal pain, and diarrhea. People that are gluten intolerant,

as well as people that have antibodies that actually show that they have aciliac many times.

In fact, the great majority of times don't have these classic symptoms, which is very, very strange.

So people are like, well, you know, maybe I can get away with it if I just keep eating it because

I don't have symptoms. And even the reason why I'm doing this video now is that I've been doing a lot

of DNA testing on various people and so many people on the great majority of people show a genetic

problem with gluten intolerance. I mean, it's in their genes, right? It just tells us that they

have genes that make them very susceptible to getting aciliac. Yet, the great majority of people,

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