Today we're going to talk about a natural way

to get rid of histamines.

Now, what's a histamine?

A histamine is something developed

when encountered with some type of thing

that you're allergic to, also an injury or an infection.

And the symptoms are the following.

Mucous, sneezing, running nose, watery eyes, red eyes.

And so whether you have seasonal allergies

or some other type of inflammatory condition,

it might be a good idea to know more about how

to speed up this process and get rid of these histamines.

Now, unfortunately, histamines are also in the food supply, too.

So, unknowingly, you could be consuming histamines

and aggravating the condition.

But there are certain organs that have enzymes

to help you dismantle and break down histamines.

And the first one is called diamine oxidase.

We're just going to call it DAO.

So, this enzyme is located in the small intestine

as well as your kidney.

Now, it's in the small intestine

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