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She's So Lucky

What Would Beyoncé Do?

She's So Lucky

She's So Lucky

Health & Fitness, Entrepreneurship, Business, Education, Self-improvement, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.82.5K Ratings

🗓️ 23 September 2025

⏱️ 47 minutes

🧾️ Download transcript

Summary

#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times.


When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple question: What would Beyoncé do? Not in a “she’s perfect” kind of way, but because she embodies discipline, reinvention, and showing up even when it’s hard.

In this solo episode, I’m sharing why Beyoncé is one of my go-to sources of inspo when I need to recalibrate, plus a few lessons I’ve pulled from her rehearsals, performances, and fearless approach to business. Whether it’s a new creative project, a tough decision, or just getting through a blah week—channeling a little Bey energy can go a long way.

If you’ve been needing a mindset reset or a reminder that you’ve got this (even when it feels like you don’t) this episode is for you.


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.


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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:12.0

Welcome to Sheets So Lucky. My name is Les. I'm your host. And this show is all about the ways that we can create our own luck. I often sit down with incredible women who create their

0:24.0

own luck and talk to them about how they did it. And I pop in with the occasional solo. And today,

0:28.3

it is just you and me. And we are having a conversation that is near and dear to my heart that I

0:34.8

have with myself very often. And that is when my motivation

0:40.5

is wavering, when I am not sticking through with my habits or doing the things I know I need to do

0:47.3

to reach my goals, I will often say to myself, what would Beyonce do? And that is the theme of today's conversation, WWBD,

0:58.0

what would Beyonce do? Now, I was recently in Portugal with my friend Christina. We had a

1:06.7

girl's trip in Portugal, and it was such a good time. And honestly, we were just in Portugal for a week

1:11.6

viving out. We did have an agenda with different itineraries of things, but it was mostly just us

1:16.7

chilling and walking around Portugal. And every two to five business seconds, I would find

1:24.5

some way to bring up Beyonce. And we got a few days into our trip. And she was like,

1:30.6

Les, I know that you like Beyonce. I know that you go to the concerts and all the stuff,

1:34.2

but I didn't realize how much you love Beyonce. I feel like you don't talk about that as much

1:41.1

on the podcast and in your content. And people who just follow you online

1:45.3

may not know how much you love Beyonce because these past three days, you can't stop talking

1:50.3

about her. And I'm like, yes, that is the IRL experience of me. And I thought I should bring

1:55.8

more of my love of Beyonce to the podcast because it is something that is actually very important to be.

2:03.9

And I would not consider myself influenced much by people. I often get asked who my favorite

2:09.9

influencers are and things of that nature. And I sometimes have a hard time answering just because

2:14.6

a lot of the creators that I love to follow, I'm also friends with,

2:17.5

and I see it less as being influenced and more of, you know, supporting and keeping up with the

...

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