What words of hope do you have for those with OCD? (Ep177)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 9 June 2019

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 177 of The OCD Stories podcast I was at the OCD Action conference in London, and I interviewed anyone who wanted to answer the questions "What's your one bit of advice for those with OCD?" and "What words of hope do you have for those with OCD?". On today's episode I share the answers to the second question. Hope it helps.

This episode is sponsored by UNSTUCK: an OCD Kids Movie. Check out the website for information on how to rent the film. And if you are a therapist you can buy the film to show to all your clients, UNSTUCK have given us a code to use when purchasing the film for your practice, use code APR19UNS to get 20% off. Visit https://www.ocdkidsmovie.com/ to find out more!

Show notes: https://theocdstories.com/category/podcast/what-words-of-hope-do-you-have-for-those-with-ocd

Transcript

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0:00.0	Hey guys and welcome to episode 177 of the Ocede stories.
0:03.0	This episode is 177 of the OCD stories
0:12.6	com podcast.
0:14.4	Now this episode is of course sponsored by Unstuck an O.C.
0:18.1	Kids movie and they have kindly given me a snippet of the documentary
0:22.0	to share of you guys so here it is.
0:24.6	OCD is obsessive compulsive disorder.
0:27.8	It's obsessions and compulsions.
0:30.4	An obsession is an unwanted thought.
0:33.0	And then a compulsion is something that you have to do because of that failure.
0:38.0	I would have to do things in evens, like in an even amount of times, like, yeah yeah two is a force but I could not do age I
0:46.8	avoid things that I saw were poison there were like tiles in the hallway so
0:51.2	I had to like walk on the uncertain tiles and then I used
0:54.8	to have to read the tags on my clothes a certain amount of times. I turn the
0:59.0	light switch on and off and not enough and not enough. You think once I do the ritual I won't be thinking about the obsession and then I'll feel better.
1:05.6	And then something else, OCD, like another OCD ritual pops up and then you're like,
1:10.0	come on seriously, I just got done with the last one.
1:12.8	So there you have it. I hope you enjoyed that snippet. Thank you to Chris and the guys
1:17.4	are unstuck for sharing that with us.
1:19.2	Hopefully that gives you a taste of what the documentary is like,
1:22.1	and if you feel it would be good for a kid with
1:24.8	O. C. D. or just generally you or anyone you know of O. C. D. I do encourage you to check it out.
	...

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