What We Got Wrong about Nutrition

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 12 July 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center, and a New York Times–bestselling author of books like Food: What the Heck Should I Eat? And now he answers that question for us, dispelling a host of dietary misconceptions and controversies. Using science and research, Hyman contextualizes the incredible results his patients have seen after adopting his food-first philosophy—which is poised to change the future of modern medicine. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	I'm Gwyneth Paltrow and you're listening to the Goop Podcast made possible by our friends
0:08.6	at Lululemon.
0:10.6	One of the job requirements at Goop is to take whatever new launches we have in the works
0:14.7	out for Test Drive.
0:16.3	Whether it's our new Himalayan, salt, scalp scrub that ladders to a shampoo, our Goop
0:21.5	Wellness Vitamin Protocols, or any of the gelable pieces.
0:24.9	We believe that feedback is the best way to consistently turn out the kind of products
0:29.4	our customers expect from us.
0:32.1	Lululemon believes this too, and what they do is pretty innovative.
0:35.7	They invite athletes and yogis to take their iconic pants, sports bras, and technical
0:40.7	outerwear for test runs.
0:42.8	Their feedback helps Lululemon create products that support how you want to feel, no matter
0:47.4	how you sweat, and informs the fit and functionality of each piece.
0:51.8	No wonder they make what many would agree are the best yoga pants out there.
0:56.1	For more information and for store locations, visit Lululemon.com.
1:03.4	Hi guys!
1:04.9	Every Thursday, Goop editors will be sitting down with provocative thinkers, industry disruptors,
1:10.1	and culture changers.
1:11.7	I'll take turns interviewing barrier breaking guests as we talk about shifting old paradigms
1:16.8	and starting new conversations.
1:20.6	Today's guest, Dr. Mark Heiman, is the director of the Cleveland Clinic for Functional Medicine
1:26.0	which is doing some incredible game-changing research.
	...

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