What We Eat and How We Live – Beran Parry, Nutritionist and Author of, The Ageless Metabolic Cure: The Science of Looking 20 Years Younger: Natural Hormone Reset: Get Lean and Genetically Clean

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 21 June 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Beran Parry, author of, The Ageless Metabolic Cure: The Science of Looking 20 Years Younger: Natural Hormone Reset: Get Lean and Genetically Clean, provides an overview of her work in the nutrition and wellness field.

Parry’s personal website (https://beranparry.com/) is a treasure chest filled with all kinds of interesting health information that can help people literally transform their lives.

Parry talks about her background and how she arrived at her current state of health and then immersed herself into a successful career as a nutritionist and well-being expert. She describes her new book, The Ageless Metabolic Cure: The Science of Looking 20 Years Younger: Natural Hormone Reset: Get Lean and Genetically Clean as a “health encyclopedia.” She discusses the many topics her book discusses, from hormones to thyroid issues, to diet and weight loss, to inflammation, intermittent fasting, genetics, DNA testing, and much more.

Parry’s new book will help people to analyze their personal health, metabolic, and hormonal conditions and build an idealized, tailored epigenetic eating program that will work for them. The Ageless Metabolic Cure can help everyone to rebalance hormone levels and recharge their energy, build muscle and decrease fat, fade wrinkles, improve mood, and generally take control of their bodies.

The nutrition guru talks about the steps she takes to help people, starting with a complete evaluation of their entire medical history, diet, nutrition as a whole, emotional and mental health. She discusses how she evaluates big issues like toxins, cortisol, etc. to get a sense of what the body is communicating about its state of wellness or distress.

Parry discusses some specific case studies and some amazing results of people who have turned their lives around, beating inflammation, and losing weight dramatically, etc. She discusses yoga and mindfulness, and the many physical ways people can improve wellness. And Parry elaborates on the significance of DNA testing to understand what is happening in our bodies at the cellular level.

Transcript

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1:08.3	Cal with the Future Tech podcast and I have Kelly Dorfman, she's an author and a nutritionist, and her focus appears to be using nutrition
1:15.2	therapeutically to improve brain function, energy, and mood.
1:18.2	These are all super important things.
1:20.2	So, Kelly, thanks for coming.
1:22.2	Thanks, Richard. Nice to be here. Yeah. So how did you get into this? How did you get into nutrition first and then why this area specifically? Ah, excellent questions. Well, I was a psychology major and I was told when I was a senior I had to get ready for my PhD and I was putting myself through school and didn't have enough money for that.
1:41.0	So I was looking for something I could do that would be more practical and I went home. I was food
1:46.1	shopping for my mother. My mother hated to food shop and I ran to a book called Sugar Blues, which is an old book from the 80s about how sugar affects your health.
	...

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