What we can learn about stress relief from each Enneagram type.

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 14 November 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Enneagram and Coffee, I'm diving into stress and relief, exploring how each Enneagram type can offer wisdom on managing stress in our daily lives. Rather than a one-size-fits-all approach, I walk through what each type can uniquely teach us about finding balance. From learning impeccable integrity with Type Ones to focusing on future planning with Type Sixes and embracing mindful acceptance with Type Nines, there’s insight for everyone. Whether you're looking to ease daily pressures or understand deeper stress cycles, this episode offers practical ways to nurture resilience and well-being. -- Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Diet Coke.
0:04.6	Time for a Diet Coke break.
0:08.8	Enjoy what you like.
0:11.6	Just how you like it.
0:16.1	This is my taste.
0:19.8	What's yours?
0:23.0	Celebrate your my taste. What's yours? Celebrate your unique taste with Diet Coke.
0:28.7	You're all right, guys.
0:30.0	I need the kitchen.
0:31.4	The lounge.
0:32.2	The living room for a meeting.
0:33.6	For my sphin class.
0:34.3	My live stream.
0:35.2	For my game.
0:35.9	I need it to watch for 40.
0:39.3	When everyone's caning the broadband, E.'s new Wi-Fi 7 router makes every device work better.
0:43.3	Even yours.
0:44.3	Hello guys!
0:45.3	And need the dough like this.
0:47.3	Turn it up, let's go team!
0:49.3	New SmartWiFi Pro, exclusively from EE.
0:53.3	43.7% UK availability. Smart Hub Pro and SmartWififor
	...

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