What type of narcissistic supply are you?
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 28 March 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
Ever wonder why narcissists keep you around even when they don't seem to like you? It’s because you’re serving a specific purpose on the "Supply Menu." Today, I’m breaking down the different categories of supply—from the bank account to the bedroom and everywhere in between.As a diagnosed narcissist, I’m giving you the unfiltered truth about how we categorize people. We’re talking about financial supply, ego boosts, the "placeholder" (transitional supply), and even the people who provide "negative supply" through chaos. If you’ve ever felt like an object instead of a person, this Live is for you. Let’s figure out what you’re providing so you can finally stop serving it up.
Connect with Lee:
- My Courses: https://courses.mentalhealness.net
- 1-on-1 Coaching Calls: https://link.me/mentalhealness
Follow on Instagram/TikTok: @mentalhealnesss
If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟
Transcript
Click on a timestamp to play from that location
| 0:00.0 | all about that sweet, sweet narcissistic supply. That's what we talk about today, everybody. |
| 0:08.2 | Narcissistic supply. What type of narcissistic supply are you? Right. So let's start it over. Welcome to the mental |
| 0:17.3 | illness diner. Look, have a seat. Pull up a chair. |
| 0:22.6 | Check out the menu. |
| 0:23.6 | Today we're talking all about narcissistic supply or validation, whatever you all want to call it. |
| 0:28.6 | Most people tend to think that supply, when you hear it, is just praise. |
| 0:33.6 | That's what people think. |
| 0:34.6 | It's just like, oh, you're praising this person. |
| 0:36.6 | That's all narcissistic supply is. That's why you're all after praise. That's what people think. It's just like, oh, you're praising this person. That's all narcissistic supply is. This is why you're all after praise. But as someone that is diagnosed |
| 0:42.8 | with MPD, that's not what it is. That's not all it is right. It's way deeper than that. Right. |
| 0:50.0 | It's way deeper than that. It's not just one single solitary flavor. It's multi-flavored. It's |
| 0:56.0 | rainbow sherbet. It's rainbow sherbet. It's rainbow sherbet. It's rainbow sherbet. |
| 1:02.0 | Right. Some narcissistic supply, some flavors are better than others, right? Some way more than others and things of that nature. |
| 1:30.9 | So today we're going to talk about what type of narcissistic supply you are. Welcome to the live, y'all. What up? What up? What else? What's going on? Tammy? Hey, everybody. Hey, if you're joining on YouTube, make sure y'all hit the thumbs up and hit this subscribe button too. Thumbs up, drop a comment. |
| 1:28.8 | We are chatting today. |
| 1:30.7 | Y'all, I'm going to do a Q&A at the end and whatnot. |
| 1:31.3 | What's going on, LaDonna. |
| 1:32.6 | I'll see your name, pop up in that girl. |
| 1:33.0 | What up? |
| 1:33.2 | What up? |
| 1:33.5 | What up? |
| 1:33.8 | What up? What up? But yeah, y'all, we'll hop right into it. First of all, I'm going to go into the heavy hitters. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lee Hammock, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lee Hammock and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.