What to Say When You Cry in an Argument

The Jefferson Fisher Podcast

Civility Media

Relationships, Society & Culture, Self-improvement, Education

5 • 5.8K Ratings

🗓️ 20 August 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You’re in a heated argument, and suddenly, tears start to well up. No matter how hard you try, you can’t stop them from falling. What do you do when you cry during an argument?   In this episode, I’m revealing 3 simple rules you must follow when you cry in an argument. These strategies will help you maintain your composure, communicate effectively, and keep the conversation on track.   Plus, I’ll talk about common mistakes people make when emotions run high and how you can avoid them to stay in control and get your point across.   Like what you hear? Subscribe to this podcast and leave a 5-star review.   ____________   Want a FREE communication tip each week? Click here to join my newsletter.   Want to book Jefferson to speak? Click here to contact his team.   Watch my podcast on YouTube   Follow me on Instagram   Follow me on LinkedIn   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	So you're in a heated argument and out of nowhere you feel it.
0:04.0	Tears starting to well up in your eyes. And no matter how much you're fighting it,
0:09.1	there's just no stopping them from coming. What do you do when you cry in an argument?
0:15.8	Welcome to the Jefferson Fisher podcast where I'm on a mission to make your next
0:20.4	conversation the one that changes everything.
0:23.8	If you enjoy learning tools to improve your communication,
0:26.6	I'm going to ask you to follow this podcast.
0:29.6	And please leave a review.
0:32.4	If you have any questions or topic suggestions just leave them in the
0:35.6	comments. What do you do when you cry in an argument? I'll tell you. nothing don't you dare for one second be ashamed or
0:49.1	embarrassed that you cry do you feel embarrassed or ashamed when your shoulders get tense or your
0:57.4	jaw gets tied or your eyebrows go down because your body's not liking the
1:02.3	situation your body's reacting naturally to what's happening.
1:05.3	Do you apologize then?
1:07.5	Of course you don't.
1:08.9	It's the same thing for when you cry.
1:10.9	It is just biology.
1:12.3	It's what happens. It is your stress in liquid form. So the next time you feel
1:17.4	tears starting to well up in your eyes, this is what I want you to do. Here's some
1:21.5	three roles I'm going to give you right now.
1:24.7	Number one, don't ever apologize for it. Don't say, I'm so sorry.
1:30.0	I'm so sorry. I'm so sorry. I'm so sorry. I'm so sorry. I'm so sorry. I'm so embarrassed I'm so sorry I'm so sorry I'm so embarrassed
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Civility Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Civility Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.