Welcome to the holistic plastic surgery show. I'm Dr. Anthony Eun, America's holistic plastic surgery show.

I'm Dr. Anthony Eun, America's holistic plastic surgeon. Each week will give you revolutionary tools and

secrets from cosmetic medicine and alternative health to help you look and

feel better than ever before. Are you ready to live a new, healthier, and more beautiful life?

If so, then let's get started.

This is the first of a two-part series, this week and next week,

that I'm doing just you and I about what to eat to look younger and what to put on your

skin to look younger. So on this podcast episode we're going to cover what to eat to look younger.

Those foods to add to your diet to help to improve your skin to give

you clean and healthy and youthful skin and also touch on some of the foods maybe to remove

from your diet that make your skin age prematurely.

And then next week I'll be back just you and I and we're going to cover what to put on

your skin to look younger, what creams that you should consider because oh my gosh you go to the store the department store and there's so many options and there's so many people who are recommending this product and that product.

How do you distill it down to what you absolutely need?

So I hope you enjoy this two-part podcast series this week and next week.

But before we get started this week, I'd like to give a quick shout out to Sally Inc.

left a nice review of this podcast on iTunes stating

Inspiring. I have listened to your show for about six months now. I love how you come across so

authentic and genuine. It's like having a conversation with a friend. Well thank you

so much Sally for this really nice review on iTunes and if you've been

enjoying this podcast, if you can just take two minutes of your time to leave us a rating and a review, it definitely helps me to spread the word.

So now let's talk about what to eat to look younger.

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