And we're back Mike Cernovich.

Cernovich.com.

What do you do when your biggest fans become your biggest haters?

We'll talk about that.

We'll talk about some other stuff.

We'll talk about the podcast episodes that you're hearing and let you know what's kind of going on.

We did a great podcast deep dive into airman fasting. Jay was on to talk about the metabolic blowtorch diet which is

Incredible. I've been using it. I've been doing a very long fast so you definitely want to listen to that podcast

We have two more coming up about how Jay he does a lot of this information stuff online stuff and he's really come a long way from when he first launched his business.

We talk about the realities of that. Those

episodes are going to appear soon. I have a special announcement to make a

very exciting announcement which is that I'm now going to have everything the full back library of podcasts on Rockfin.

Rockfin Rokfin.com

forward slash US ERS users forward slash cERS ERS users

forward slash Cernovich you can also find the link

at Cernovich dot com be the whole backlog of library

podcast I had to take down two three years ago because just the

the fake news media I don't want to get political but they lie they were lying

about things that I were saying so for for example, if I said, oh, I do a 36 hour fast,

then they would say, oh, he's telling people

to not eat food and to completely fast.

Anything I would do on health, fitness, lifestyle, would just get completely fast. Anything I would do on health, fitness, lifestyle would just get

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