4.8 • 2K Ratings
🗓️ 7 September 2023
⏱️ 23 minutes
🧾️ Download transcript
Unlock the transformative potential of coaching in this episode as Amanda demystifies what coaching is and what it isn't. Discover how coaching can empower you to achieve your goals, enhance your communication skills, and foster resilience. Real-life stories illustrate its profound impact, and Amanda breaks it all down into four key takeaways:
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0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
0:27.9 | Hello, everybody. Welcome back to the Related Podcast. I am your host, Amanda Vival, and I |
0:38.5 | am so excited to jump on into the new season of Related. So thank you guys so, so much for sticking |
0:48.8 | around and just being incredible supporters. It has been an amazing, amazing summer. And I'm just |
0:56.4 | pumped to get back to it. There's been a lot of really awesome things happening around over here. |
1:01.6 | And we are now in September, which is wild. I cannot believe Cameron is about to be one |
1:08.8 | years old. I have been like, fun planning the whole First Birthday Party situation. And I feel like |
1:19.2 | if you have kids and you know like the First Birthday Party is like a big freaking deal. We went |
1:24.5 | all out with Julian's. And now we're planning Cameron's one tough cookie. So we'll do like |
1:31.0 | cookies and cookie monster themed. And really excited about that. So, cam is crawling and doing |
1:40.6 | all the things, trying to walk. It's wild. How fast time goes. And Julian, my other little cookie |
1:48.3 | monster is going on 30. He thinks he's like the star of the show. He's been dealing with a lot |
1:56.5 | of like really big feelings and been really navigating gentle parenting and redirection and all of |
2:04.8 | that to kind of, you know, go with this phase in life. He, I think he's at the age where he's |
2:11.4 | developing like a lot of fears and anxieties. And that's totally normal as they begin to navigate |
2:17.4 | the world as little humans. And for me, as his mother and here mom, too, it's how we navigate the |
2:24.6 | world is how they learn to navigate the world. So really just being gentle with myself and |
2:29.4 | gentle with him and modeling to him how I would like him to react or be in certain situations, |
2:38.4 | whether it's through like emotional regulation or breathing or, you know, not using his hands |
2:44.1 | to hit his brother or the case maybe. But it's really been a beautiful journey this last couple |
2:50.8 | of months and, you know, summer time was really, really amazing. So I wanted to take a little bit |
2:54.9 | of a summer break. But with that, you know, there has been like a lot of things going on in the |
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