What’s Your Process for Processing?

Redefining Wealth with Patrice Washington

Patrice Washington

Education:self-improvement, Education, Self-improvement

4.9 • 1.6K Ratings

🗓️ 10 November 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many of us are paralyzed when life happens because we don’t have a process for how we process. We feel stuck because we don't have systems in place to help us deal with life’s transitions, and whether we’re ready or not, life is always happening and will usually bring situations and lessons that we may not be prepared for. I want to help you process life with more intentionality and this week, on the Redefining Wealth Podcast, we’re going to break down how to create a process for processing both the good and the bad in life. Key discussion points from this episode include: Create Systems That Support You - 4:00 Define Your Process - 8:30 Identify Your Processing Speed - 18:00 Change Happens Naturally - 24:05 Process With Intention - 29:00 What's Your Process for Processing Takeaways “In order to be well, we have to understand how to process life.” - Patrice Washington “When we don’t have a process for how we process life, we stay stuck and paralyzed.” - Patrice Washington “As long as we are alive, we will experience trials in life.” - Patrice Washington “Being in tune with my body helps me process what I’m experiencing in life.” - Patrice Washington “There are so many things that are competing for our attention.” - Patrice Washington “My process includes a lot of quiet time.” - Patrice Washington “Life is going to life and accidents don’t make appointments.” - Patrice Washington “You don’t want to figure out what you believe in the midst of your grief, chaos or turmoil.” - Patrice Washington “We all get to tell a story, but we can choose whether that story empowers us or disempowers us.” - Patrice Washington “We have the power to change our story.” - Patrice Washington This episode is brought to you by MASTERY + MOMENTUM. I want to create a space for people who are clear on WHAT they’re called to do, but the HOW gets fuzzy because their life is out of alignment. This Mastermind will be a container for transformative conversations around the pillars, curated by the community, which means I’m going to learn from you as you learn from me and we learn from each other. If you’re ready to honor who you authentically are without the titles, roles and labels, then email: info@patricewashington.com - with the subject line “Mastery + Momentum Waitlist”. LINKS: START HERE: https://patricewashington.com/starthere/ Check Out Our Website: https://patricewashington.com/ Redefine Wealth For Yourself Book: http://redefinewealthforyourself.com/ Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks Find Me On Social Media: Our podcast hashtag is #RedefiningWealth Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/ Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/ Youtube: Patrice Washington https://www.youtube.com/c/PatriceWashington

Transcript

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0:00.0	So many of us are paralyzed when life happens because we don't have a process for how we process. You're listening to the Redefining Wealth Podcast with Patrice Washington.
0:26.5	This is a space that you come to each and every week to learn more about what it means
0:30.8	to chase purpose purpose not money.
0:33.4	Yes, that is our mantra as a community.
0:36.2	I have lived by that mantra for so long.
0:39.0	And even though I am known as a finance expert,
0:42.2	what I teach here in this community
0:44.1	is that we don't subscribe to the surface level
0:47.0	definition of wealth that we hear out in the world,
0:50.1	which is it's all about money and material possessions.
0:53.3	What I truly believe in and what we subscribe to as a community
0:57.4	is the original 12th century definition of wealth,
1:00.7	which says it's about the condition of well-being and happiness.
1:05.0	And so it is so important that in order to be well,
1:09.1	we understand how to process life, because life always going to bring things to our doorstep that we weren't quite
1:16.8	prepared for and that we didn't really bargain for we didn't ask for but yet it is upon us and we have to know how to deal with it.
1:25.0	And more and more, I am talking to people and realizing that so many of us are paralyzed when life happens because we don't have a process for how we process.
1:38.0	We're going to get into that today, but first let me ask that you rate and review this podcast if you're
1:44.1	OG listener and you consider yourself to truly be a purpose chaser and you
1:48.2	reviewed the podcast a year two year three years four, guess what? It is time to do another review, another rating, because your engagement with those reviews are what helps other people find the Redefining Well podcast and we want to spread this good news that people don't have to chase money all the days of their lives and they can still be well.
2:12.0	So please help me in the effort to do that
2:14.8	by rating and reviewing the podcast.
	...

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