What's your greatest weapon your healing journey from narcissistic abuse
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 23 October 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
What is your greatest weapon your healing journey from narcissistic abuse? The PEN. Writing things down helps you out so much when you are trying to heal from narcissistic abuse.
What's going on beautiful people, if the is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims get validation and the Narcissists get to see that you can get help and that you are not alone
Transcript
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| 0:00.0 | What is going on beautiful folks? Today we're going to be talking about one of the greatest weapons, your greatest tool to help you heal from narcissistic abuse or toxic relationship overall. |
| 0:11.0 | If you're new here, my name is Lee Hammock. I'm a self-aware narcissist |
| 0:14.4 | and welcome to another episode of the narcissist code. So boom, welcome back folks, welcome back, welcome back. |
| 0:36.0 | Yes, your greatest tool, your greatest weapon in healing from narcissistic abuse. |
| 0:43.0 | One of your greatest tools. |
| 0:44.0 | I'm going to say it's the greatest tool, |
| 0:45.0 | but it's one of your greatest tools. |
| 0:46.0 | Because I know everybody knows |
| 0:48.0 | that no contact is going to be the part of the most effective way |
| 0:52.0 | to heal from narcissistic abuse. |
| 0:53.2 | That's a tool. |
| 0:54.2 | No contact, it's a tool you can put in your bag, right? |
| 0:57.2 | The next biggest tool, what I feel like, this is my personal perspective right here, |
| 1:01.8 | y'all. |
| 1:02.4 | Your next biggest tool to helping you heal from narcissistic abuse is |
| 1:06.0 | da da da da da. |
| 1:08.0 | Y'all notice I was hoping this did you? |
| 1:10.0 | So pen or pencil, a writing instrument, y'all. |
| 1:15.0 | Writing and writing instrument, like something to write with. |
| 1:20.0 | Because writing things down helps you heal from a toxic narcissistic person. |
| 1:26.0 | Yeah, it just it just does it one of those things writing things down can absolutely help you move forward and helping you heal from |
| 1:34.3 | narcissistic abuse. Like my throat a little scratchy out so bad bear with me in my |
... |
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