What’s Your Everest? Ways to Improve Your Mindset w/ Colin O’brady

Just Ingredients

Health & Fitness

4.9 • 2.2K Ratings

🗓️ 7 November 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Colin O’brady is a ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset. His feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across Drake Passage. He is the author of The New York Times bestsellerThe Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life In today’s episode, Colin shares about his 10 world records, including crossing Antarctica and climbing the tallest mountains. Fueled by a tragic accident that he suffered when he was 22, Colin teaches about how to push through fear, excuses, and to achieve things that you never knew possible. Instagram & Twitter: @colinobrady Website: https://www.colinobrady.com/ http://12hourwalk.com/ For 15% off your order at Fontana Candles, Use code PODCAST at https://fontanacandlecompany.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Just Ingredients Podcasts podcast. I'm Carl Lynn and here we talk all things
0:12.4	nourishing to the mind, body and soul.
0:15.4	This is a place where you can find just good ingredients to life.
0:18.8	The holiday season is here and with it comes candle season. Have you ever
0:28.4	stopped to think about what ingredients are in a candle? Have you ever seen a candle with the ingredients on its label?
0:35.0	Most likely you haven't. The Fair Packaging and Labeling Act gives
0:40.0	Fragrance Manufacturers a trade secret status,
0:43.3	so they legally do not have to share their ingredients with you.
0:47.0	Synthetic fragrance can contain up to 3,000 different chemicals,
0:51.4	some of which are endocrine disruptors and respiratory irritants.
0:55.3	Some even contain chemicals that are known carcinogens.
0:59.0	If you do not want to give up candles forever, I have a swap for you. I love Fontana Candle Company for their 100
1:05.9	percent natural and independently certified non-toxic candles, wax mouths and room sprays. They use only pure beeswax, coconut oil, and essential oils in their candles.
1:18.0	And they put all of their ingredients right on the label.
1:21.0	Fontana was the first candle to be certified non-toxic by
1:25.2	made safe. I'd love that they have my favorite seasonal scents like
1:29.2	cinnamon orange clove peppermint twist and spice latte. Use podcast at Fontana Candle Company.com for 15% off your order.
1:39.7	Again that's Podcast at Fontana Candle Company.com.
1:44.0	Colano Brady is a 10 time world record breaking explorer, speaker,
1:50.0	entrepreneur, and expert on mindset.
1:53.8	His feats include the world's first solo,
1:56.4	unsupported, and fully human-powered crossing of Antarctica.
	...

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