Yo, what's up? This is Leo for actualized.org, and today I wanted to talk about the issue of fear and how fear can be holding you back from really achieving a lot of the success that you might want in your health, career, relationships, etc areas in your life and some ways to reduce fear. In fact, one really good technique for this

that I found is by simply asking the question, what's the worst that can happen?

So I ask you, what is the worst that can happen

of the thing that you fear the most?

If you dig into this, what you'll tend to find is that the worst case scenario is really not as bad as you make it out to be or that it's not as likely to happen as you make it out to be or that really that

that underlying fear that you have is rooted in something even deeper and

even deeper fear that pervades everything that you do in your life.

And finding that and then working on that and sorting out the inner demons around that really

deep-rooted fear is, I I think one of the best self-development

things that you can do for yourself because it will unblock a lot of a lot of

obstacles for you in your life because how you do one thing tends to be how you do another thing because it's all motivated from some place deeper within.

So what are the key questions that you should ask yourself when your fearful about something?

For me, fear comes up when I have to make decisions.

For example, one really big decision I had to make lately was moving here to Vegas.

Right now I'm sitting in a little park area outside my apartment in Vegas, and this is where I live now.

But I used to live in Dallas and I made that transition

just earlier this year and for me it was a really big

a really big shift in my direction in my life and what I was doing and also pretty substantial move across the country was like

1200 miles from Dallas to Vegas.

I have to move everything over.

My family was back in Dallas.

Girlfriend was back in Dallas.

...