What's the Worst Post Workout Food? ft. Vianai Austin

A Hot Dog Is a Sandwich

Mythical

Arts, Comedy Interviews, Comedy, Food

4.7 • 3.8K Ratings

🗓️ 10 December 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, Josh is joined by Mythical Kitcheneer Vee to discuss the meals that you need to skip on leg day and the ones you might want to go for. Thank you to Oura for sponsoring a portion of today's episode. Discover how Oura can help you better understand your health and sleep.ouraring.com/hotdog Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@mythicalkitchen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This, this, this, this is mythical.
0:05.0	I love my post-workout smoothies, but should I switch it up?
0:08.1	Yeah, what's wrong with the post-workout pizza?
0:10.0	What about pizza smoothie?
0:12.6	Ew.
0:13.7	This is a hot dog is a sandwich.
0:16.9	Ketchup is a smoothie.
0:18.2	Yeah, I put ice in my cereal, so what?
0:20.0	That makes no sense. A hot dog is a sandwich. A hot dog is a sandwich. What? Welcome to our podcast, A Hot Dog is a Sandwich, the show we break down the world's biggest food debates. I'm your host Josh Cher. And I'm BNA, Austin. And you and I are, we're the resident athletes of the mythical office, right?
0:38.4	Everybody else in here, they were all theater kids.
0:41.7	They...
0:42.2	Artists, you know.
0:44.1	As the laugh comes in the peanut gallery over here.
0:47.0	But no, no, no.
0:47.5	I think when our audience watches us, they're looking to us for premium sports and fitness advice.
0:53.8	Is that true? That's news to me. If it's truly, leave a comment below. But that's kind of what we're talking about today. Because listen, you and I, we're both morning dogs. We're waking up. We're hitting the gym while it's still dark outside. And we're coming in here. You and I are both also the biggest breakfast makers in the kitchen.
1:11.7	I haven't been eating breakfast until 12 p.m.
1:14.4	Oh, yeah, because you switched to intermittent fasting recently.
1:17.3	Yes, I had. The last four weeks, I'm doing it for three months just to see how my gut does,
1:22.2	but I wanted to kind of redirect my gut health a little bit.
1:25.1	And I was just overindulging and eating too much at work
1:28.2	specifically. You know how that goes. So I've taken a break. I'm taking a break. And I'm doing
	...

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