This is mythical. This is mythical.

This show is sponsored by Better Help. You know, I've spent a long time thinking about going to therapy. I spent hours just really debating if I even wanted to take the plunge but when I

finally did and I did my sessions it ended up completely lifting this weight off of

my shoulders it was incredible to have someone to talk to and just really

wanted me to be better. I also spent a lot of time thinking about doing

therapy but it was never whether or not I wanted to do it. It was I cannot figure

out how to navigate all of the medical

insurance and navigate all these websites and is this actually good

therapist I had no idea and so I actually signed up for better help and I had a

great experience getting matched to the therapist because it's just a freaking

ad baby you just clicky-clicky buttons until you're matched with the therapist

and so literally the first thing that got me to actually speak to a therapist was

better help in how easy it was and I had a great

experience with my guy I'm talking about childhood traumas instead of dumping them

all on Nicole and our podcast listeners. Yeah it's great if you're thinking

of starting therapy give better help a try. It's

entirely online and designed to be convenient, flexible, and suited to your schedule.

All right, if you still want me to dump on my childhood dramas on you. A little bit, a little bit.

You just have to fill out a brief questionnaire

to get matched with a licensed therapist

and you can switch therapists anytime

for no additional charge.

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