Men's mental health is an issue that is getting a lot more attention than even when I started this podcast just nine years ago.

In fact, men are falling behind in so many metrics from graduation and college attendance rates to declining health,

incarceration, and even suicide rates.

But what is causing this rising trend in the demise of men's mental, physical, and emotional health?

My guest, John Deloney, is here to explain some of the biggest culprits in the modern issues that plague so many men.

Today we talk about the paradox of empathy and toughness as we relate to each other and our children,

the importance of making line in the sand commitments, the

difference between complacency and satisfaction, why men need to work on projects together,

and why all in is the only way to live.

You're a man of action.

You live life to the fullest.

Embrace your fears and boldly chart your own path.

When life knocks you down,

you get back up one more time, every time. You are not easily deterred or defeated,

rugged, resilient, strong. This is your life. This is who you are. This is who you will become.

At the end of the day, and after all is said and done you can call yourself a man men welcome

to the order a man podcast thank you for joining me i'm recording this a little bit late so you can

hear maybe my tired voice but uh got a little behind last week trying to catch up trying to make

sure that we deliver a great podcast to you every single week.

My internet was out last week, so dealing with technical difficulties.

But here we are producing and providing and sharing these resources with you, including this great conversation that I had with Mr. John Deloney, a good friend of mine,

but also somebody who is at the forefront of men's mental health and what it takes for us to

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