What's the deal with intermittent fasting?

Stuff You Should Know

iHeartPodcasts

Society & Culture

4.6 • 79.3K Ratings

🗓️ 1 June 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Could eating at only certain times of the day lead to weight loss? Possibly!

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Transcript

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0:00.0	Start your day with Allegra.
0:01.6	It's the number one allergist recommended non-drausey brand for fast 24 hour allergy relief.
0:07.8	Allegra relief symptoms like runny nose, sneezing and watery eyes, and if you're not completely
0:12.6	satisfied, you can get your money back.
0:14.6	Guaranteed, live your greatness with Allegra.
0:17.3	Visit Allegra.com to save $4.
0:20.4	Starts working in one hour.
0:21.7	Allegra is the number one allergist recommended brand among single ingredient branded OTC oral
0:26.8	anihistamines.
0:28.0	It's as directed terms and conditions apply.
0:31.2	I'm Israel Gutierrez.
0:32.4	I'm hosting a new podcast called Four Years of Heat.
0:35.4	It takes you to Miami from 2010 to 2014, where LeBron James, Chris Bosch and Dwayne Wade
0:41.1	set the NBA of the ways.
0:43.4	You know, having an opportunity to team up with the best trio to ever play the game of basketball
0:48.5	will take you inside those four monumental years with behind the scenes access and insight
0:53.7	about one of the greatest teams ever assembled.
0:56.5	Four years of heat on the I Heart Radio app, Apple podcasts, or wherever you get your
1:01.0	podcast.
1:03.8	Welcome to Stuff You Should Know, a production of I Heart Radio.
1:10.6	Hey and welcome to the podcast.
1:14.9	I'm Josh and there's Chuck and Jerry's here too, and this is Stuff You Should Know.
	...

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