What’s the Deal with Counseling? (With Melanie Rogers) - Build Your Board Series

That Sounds Fun with Annie F. Downs

Annie F. Downs

Christianity, Religion & Spirituality

4.9 • 10.4K Ratings

🗓️ 9 October 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're continuing our Build Your Board Series with today's episode all about counseling! I'm honored to have Melanie Rogers from Come Alive Counseling with us as we talk about how to know if we need a counselor, what a spiritual director is, and what to do if counseling doesn't fit within our budget. She is one of my favorite therapists and I'm so happy I got to sit down with her! I know some of you are ALL IN on counseling and others of you are unsure or uninterested, and I think this conversation will be like a “counseling 101” starting place to help all of us figure out the role therapy can play in our lives. Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741. For a full list of all the resources from our Build Your Board experts go to anniefdowns.com/buildyourboard. Be sure to grab your copy of our Build Your Board Guidebook for this series. There are pages to take notes for every episode and questions to walk through and process, so that by the end of the series, you will have a completed resource AND the answer to the question--who is the NEXT voice I need to help me build the life that I want? . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your October Reading Plan or Let’s Read the Gospels Guidebook. . . . . . Find more fun things on this episode by going to anniefdowns.com/thatsoundsfun. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp Online Therapy: Visit betterhelp.com/THATSOUNDSFUN today to get 10% off your first month. Reliefband: Go to Reliefband.com and use promo code THATSOUNDSFUN to receive 20% off plus free shipping. Raycon: Hurry now to to https://buyraycon.com/thatsoundsfun and use code BIRTHDAY to get 20%-40% off sitewide. Chime: Get started at chime.com/thatsoundsfun. KiwiCo: Get 50% your first month on any crate line plus free shipping at kiwico.com/THATSOUNDSFUN. . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi friends, welcome to another episode of that sounds fun.
0:05.0	I'm your host Annie F Downs and I'm so happy to be here with you today.
0:08.4	Today we continue our special series called Build Your Board.
0:12.0	That sounds fun podcast series in which we want to help you find the voices you need
0:16.8	to live the life you want because in a world of influencers,
0:20.2	you get to decide who is influencing you.
0:22.9	And we've created that Build Your Board guidebook for this series y'all.
0:26.2	We have love seeing your pictures of your notes and what you're taking away
0:29.9	from each episode so far our hope is that by the end of this series,
0:34.1	you will have a completed guidebook and the answer to the question,
0:37.7	who is the next voice I need to help me build the life that I want?
0:42.4	Just go to AnnieFdowns.com slash Build Your Board to download your copy of the guidebook.
0:48.0	And before we dive into today's conversation,
0:50.1	I want to tell you about one of our incredible sponsors.
0:52.2	This episode is sponsored by BetterHelp.
0:54.4	This is so relevant in today's conversation because we're going to talk all about therapy
0:58.6	and counseling.
0:59.6	And BetterHelp is a great option if you're wanting to give therapy a try.
1:03.5	When you're in a season where it feels like your mind is racing all the time
1:07.0	where you're needing to process big moments in your life or big emotions,
1:10.8	therapy is such a helpful tool.
1:12.6	And as we'll talk about today,
	...

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