4.8 • 1.5K Ratings
🗓️ 3 March 2025
⏱️ 65 minutes
🧾️ Download transcript
Dr. Cory Goldberg is a Plastic and Craniofacial Surgeon and former Division Head of Plastic Surgery at Trillium Health Partners, certified by both the Royal College of Physicians and Surgeons of Canada and the American Board of Plastic Surgery. Combining his medical expertise with an MBA in International Business, he not only performs a full range of cosmetic procedures at his Toronto practice but also volunteers with Operation Smile worldwide, while serving as a business development consultant for major pharmaceutical companies and healthcare initiatives.
Become the best husband and leader you can: https://www.thedadedge.com/mastermind
Today, Dr. Cory Goldberg opens up about his personal health transformation, losing 50 pounds and undergoing surgery himself, which not only improved his wellbeing but made him a more empathetic surgeon while highlighting the importance of self-care for men who often neglect their own health. The conversation delves into crucial health topics including oxidative stress and its impact on aging and disease, with Dr. Cory Goldberg explaining how negatively charged oxygen molecules can damage DNA and contribute to various health issues.
He offers practical advice on managing oxidative stress through diet, exercise, and maintaining social connections, a key factor in longevity, while sharing his top recommendations for a healthy life, including plant-based eating and supplements like glycidin to combat aging at the cellular level.
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0:00.0 | Welcome to the Dad Edge podcast. The Dad Edge movement creates leaders of men, |
0:07.7 | leaders of families, and leaders of communities. We will not only impact this generation of |
0:12.9 | fathers, but the next generation as well. The kids we are raising will have better chances and |
0:18.4 | odds stacked in their favor because of the amazing example |
0:21.2 | that their fathers emulated for them. We are here to change the world. We are here to change |
0:27.5 | relationships. We are here to positively disrupt this generation of fathers so no man goes to their |
0:33.5 | grave with regret. We disrupt the drift of busyness and replace it with razor-focused |
0:39.1 | intention, passion, |
0:41.4 | purpose, and direction. |
0:43.7 | We are the Dad Edge |
0:45.4 | and we're here to change |
0:47.3 | the game. |
0:47.8 | We're here to change the game. What's up, gentlemen, welcome back to the Dad Edge podcast. |
1:04.7 | This is where we talk everything, what it means to be a better man, better husband, and a better father. |
1:09.2 | And today's show, you know, it's a little bit |
1:12.7 | of a curveball. You know, it's a little bit of a curveball. However, there is tremendous gold |
1:18.7 | in Dr. Goldberg's interview today. I want you guys to buckle up because today we're diving |
1:25.7 | into a topic that might make you rethink everything |
1:28.6 | you thought about aging, about stress, and even the man that you see in the mirror. My guest |
1:35.1 | today is Dr. Corey Goldberg. He's a plastic surgeon, a longevity expert, and a guy who has spent |
1:40.5 | years fixing what father time tries to destroy. |
1:44.7 | We talk about why some guys look like they've aged in dog years, |
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