What's Really in Your Prenatal? with Fullwell’s Ayla Barmmer
LadyGang
PodcastOne
4.6 • 11.5K Ratings
🗓️ 2 June 2026
⏱️ 61 minutes
🧾️ Download transcript
Summary
This week, the ladies sit down with registered dietitian and functional medicine practitioner Ayla Barmmer, founder of Fullwell, to break down what's actually in your supplements and what's not. We get into iron deficiency, the choline conversation blowing up in the prenatal world, what "pixie dusting" is and why your drugstore multivitamin might be lying to you, and the ovary-brain connection that proves your reproductive health matters whether or not you're having babies. Plus, Jac wants you in Chicago for our Lady Hang Brunch Club on July 11th, Becca's mom told her over FaceTime that her grays are no longer "blending with the blonde" (rude), and Keltie accidentally turned her pool into a 104-degree hot tub for a kids' playdate! Use code LADYGANG25 for 25% off at fullwellfertility.com
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Transcript
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| 0:00.7 | I can't believe I'm saying this, but I miss Lady World. |
| 0:05.0 | I knew it. |
| 0:06.3 | Actually, I do miss Lady World. |
| 0:07.9 | I miss Lady World a lot. |
| 0:09.2 | I thought back to like the highlight of last year. |
| 0:11.2 | I was looking at photos and I was like, it really was. |
| 0:13.4 | Do you remember when we were in the crowd and O-Town was performing anyway? |
| 0:16.4 | So what did we decide to do, Becca? |
| 0:18.4 | We've decided to recreate a little baby piece of this in one of our favorite cities, Chicago. |
| 0:25.6 | You guys in Chicago and all over, let's be honest, all over the country, |
| 0:29.7 | but Chicago gals have shown up from the yet. |
| 0:33.1 | I think we've sold out every single time we have gone to Chicago. |
| 0:37.5 | And you also get wild and you get crazy and you're fun. |
| 0:40.3 | So on July 11th, we are coming to City Winery in the West Loop in Chicago for a lady hang. |
| 0:46.9 | Jack, how is this different from a normal lady gang show? |
| 0:49.7 | So at number one, what we did is we took all of the parts that we love from Lady World and we're like compacting it into like a one day only extravaganza party. It's all of the stuff you guys loved. It's the community. It's the crafting. It's the karaoke. It's games. We're doing trivia. Like it's going to be all the fun parts of Lady World in Chicago for one day. So this is |
| 1:13.3 | the only time that you're going to be able to do it. So we hope you guys join us. It's going to be so |
| 1:17.0 | fun. We're planning everything out. And it's going to be a blast. We just did a one hour Zoom about |
| 1:22.4 | the craft. So that's how important this is to us. Tickets are available right now at the lading.com. |
| 1:27.2 | Link in bio. And we'll see you this is to us. Tickets are available right now at the ladying.com. |
| 1:30.6 | Link in bio and we'll see you this summer in Chicago. |
| 1:31.7 | Ah-hoo. |
... |
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