Today's sponsor is True Diagnostic, a leading health company specializing epigenetic testing via DNA methylation using a home-based finger-prick test,

which analyzes over 1 million biomarkers to provide a simple, actionable 90-day plan for your body based on your specific biomarkers.

Whether you want to slow aging with true age or optimize current health with true health. Your body is unique,

and what works for someone else might not work for you. For example, most of us guess when it

comes to what supplements we need, but with true health, you can see what nutrients your body

actually needs, as well as real insights on it all. No guesswork, no generic advice, no more

wasting money on supplements you may not need. Follow the recommendations and then retest after 90 days to see your progress.

And the process is simple.

Order the kit, collect your sample at home via a quick finger prick.

Just wash your hands, prep your finger using the provided alcohol wipe,

then use the provided lancet and capillary dropper to easily collect a small amount of blood.

Next, send the sample back using the prepaid shipping label, your results in detailed plan will be ready within only a few weeks, all without needing to go to the doctor. For me, I love data like this, and living to not just see my grandbaby someday, but also be healthy and strong enough to keep up with them is a major life goal. The data here just helps with that. It's simple

and convenient, and right now our listeners can get 20% off at TrueDiagnostic.com using code

brainfood at checkout. That's TRU Diagnostic.com and the code Brain Food for 20% off today.

Choose True Age, True Health, or the combo kit as a one-time purchase or subscription.

Some follow the noise. Bloomberg follows the money. Because behind every headline is a bottom line.

Whether it's the funds fueling AI or crypto's trillion dollar swings, there's a money side to

every story. And when you see the money side, you understand what

others miss. Get the money side of the story. Subscribe now at Bloomberg.com.

Hey there, it's your big McDonald's hunger calling, and it's not just any kind of hunger. It's the

kind that calls for big arch. Start with juicy beef, cheddar cheese, and it's not just any kind of hunger. It's the kind that calls for big arch.

Start with juicy beef, cheddar cheese and big arch sauce. Oh, and don't forget those crispy onions.

...