What's Missing In My Life?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 5 July 2015

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What's missing in your life? I honestly don't know, but I bet you do. In fact, I'm pretty sure that you've been asking the wrong question all this time. "What's missing?" isn't the question you should be asking. The real question is What's present in your life that's preventing you from getting what's missing in your life? Odd wording, right? But that's just it: The way we phrase our questions dictates how we think about everything. And if you can change the way you think, you can change your results. When you don't know what's missing, then you don't know what to focus on to get it anyway, so maybe it's time to change the questions you ask yourself. What's missing? No... What's in your life that, if it were missing, would help you get what you need to fulfill your life? Language changes your thought process. The question is weird, but in order to understand it, you need to reach a little deeper than you normally would. You know what happens when you do that? You access your innermost resources that will help you come up with a solution. Great episode on using language in a different way to change how you think. Support our sponsor! Get a month of free guitar lessons. http://levelsforguitar.com/brain

Transcript

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0:00.0	Freedom and ease from anxiety begins at quiet begins.com.
0:04.0	Check out the safe empowerment system for anxiety
0:07.0	and watch it wash away today.
0:09.0	Life presents the toughest challenges.
0:12.0	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:18.0	We're told to keep saying affirmations and keep thinking positively, but what do you do when that stuff doesn't work?
0:25.0	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you
0:30.0	so that you can create the life you want now. Hello, this is Paul Kolyani, host of the overwhelmed brain, the Personal Growth Show for the
0:51.4	Critical Thinker. On this show, I'll share practical down personal growth show for the critical thinker.
0:52.8	On this show I'll share practical down to earth steps to help you improve your mood and
0:58.4	keep you sane in this powerful journey we call life. We'll talk about why we do the things we do and what we can do to reach higher
1:06.4	levels of happiness and lower levels of stress and overwhelm. My goal is to help
1:11.9	you become empowered so that you can create the life you want.
1:17.0	Today's quick quote is by Walt Disney, and it's this.
1:21.0	Of all of our inventions for mass communications, pictures still speak the most universally understood language.
1:30.0	Today's episode has a lot to do with the language we speak. How you word the things you say and ask yourself will dictate the answer you get and may also be exactly what you need to hear to change your life
1:46.6	completely. So what's today's episode about? Well a single sentence can change your entire life. A single sentence
1:57.6	changed mine. I don't know how life would have turned out, better or worse if I hadn't heard it but one thing my
2:04.8	stepfather said to me as a child stuck in my head my entire life. For some reason I
2:10.9	always wanted to be around mature people.
2:13.4	Hanging around adults just felt better to me.
2:16.8	I wanted to be accepted by the adults and interact with them.
	...

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