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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

What’s Going On With Sleep Medicine?

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 25 August 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hear about my personal journey through sleep medicine, and some of the unfortunate issues I encountered when I started investigating sleep optimization. I hope this serves as a helpful example of how quickly patients can be subjected to expensive testing, invasive treatments, and unnecessary fear when an evidence-based hierarchy isn’t in place. In addition to my story, I’m sharing a number of tips and insights for those who do struggle with sleep issues and/or symptoms like fatigue, brain fog, or mood disturbances.

https://drruscio.com/whats-going-on-with-sleep-medicine

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

If you're in need of clinical support, please visit https://austinfm.com/

Looking for more? Check out https://drruscio.com/resources

Transcript

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0:00.0

Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best.

0:15.5

To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player.

0:23.0

For weekly updates, visit Dr.ruisho.com. That's d r-R-R-U-S-C-I-O.com.

0:31.0

The following discussion is for educational purposes only and is not intended to diagnose or treat any disease.

0:39.3

Please do not apply any of this information without first speaking with your doctor. Now, let's head to the show. Hey everyone,

0:45.3

welcome back to Dr. Rucho Radio. Today, let's discuss my personal journey into the world of sleep

0:52.2

of medicine, good and bad.

0:54.8

And unfortunately, there is more bad here to report than there is good.

0:59.4

And by bad, I mean, not bad diagnostic findings or personal health challenges, bad advice.

1:08.1

And, you know, unfortunately, I was subjected to a lot of the same stuff that i

1:15.7

criticized the field for doing to others there was a overreading of tests there was an unnecessary

1:22.3

imbuing of fear and making me feel like i was far worse off than I actually was. And I also want to

1:31.3

admit I struggle with the fact that some of this came, even from people who've been on the

1:38.8

podcast and people whose opinions I generally appreciate and have learned from, but it was incredibly

1:48.1

disheartening for me to consult with some of these individuals as a patient or a client

1:55.9

and see how quickly things devolved. And so I'm not going to mention any names because I don't,

2:05.6

you know, the purpose of this is not to call anyone out individually. It is to call attention

2:10.5

to the fact that these problems in medicine and health care are very common. And there are definitely times I struggle with and wonder, am I too critical? Because oftentimes I'm criticizing things on the podcast. But then I have an experience like this. And gosh, it makes me realize, if I may say so, how I think special and important what we are doing at the clinic is.

2:39.9

Because the way I was treated led to quite a degree of stress.

2:44.4

I remember having to go for a walk at night and try to just decompress all of the, well, let's go into it. Let's go into all of the things that

2:54.0

were said to me that were quite damaging. And if it wasn't for all my experience in this field,

3:00.3

I could have very easily got swept up into it. So the context here, the background, I'm always trying to improve my health and look for new and novel ways to do so.

...

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