4.7 • 5.2K Ratings
🗓️ 18 July 2025
⏱️ 40 minutes
🧾️ Download transcript
Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.
This week, we discuss the necessity of stepping into a new version of yourself if you really want to achieve true health and freedom in your relationship with food and your body.
We talk about WHY transforming your self-image is crucial on a neuroscience level, and how it's not about what you eat-- but who you truly believe yourself to be.
Only this time around, you're invited to address the roots of your identity and self-image in a way that aligns with God's view of yourself, instead of worldly and societal standards.
And of course, we get a little 'geeky' and explore the Anterior Cingulate Cortex (ACC), and its significant role in self-perception, emotional and physical pain, and your coping mechanisms, AND how this is particularly important for women, whose ACCs are more active than men's. Throughout the episode, you'll hear scripture AND evidence-based research that supports the transformative power of faith.
Dive on in to learn how integrating faith and science can lead to building YOUR new identity, free from the burdens of shame and self-rejection, and discover what it truly means to see yourself as God sees you.
HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
See omnystudio.com/listener for privacy information.
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0:00.0 | This is an IHeart podcast. |
0:13.0 | If you want to go on a journey, if you're skeptical, don't worry. |
0:18.1 | Not here to preach, you're going Gonna keep it clean And talk miracles |
0:21.2 | Where faith meets all's of nature |
0:24.5 | Get in touch with your creator |
0:26.6 | With a baking love and Jew |
0:29.0 | She even speaks Hebrew |
0:31.2 | What's that got to do with |
0:34.2 | What's got to do with it. I am so excited as this is the very first official crossover series of what's God got to do with it |
0:56.2 | in the Outweigh podcast. Because if you've been listening to me on Outweigh, you know that |
1:01.3 | that podcast is all about helping women break themselves out of the food and body prison, end the |
1:07.1 | dieting madness, and take control of their health for good. But without all that restriction, |
1:12.6 | obsession, and shame, and without dragging it out for years to address it. And if you've been |
1:18.2 | listening to me on what's God got to do with it, you know that we are all about the fusion of where |
1:23.0 | science meets faith and where faith meets transformation and miracles. |
1:28.2 | So this is a beautiful opportunity to talk about the crossover of where science meets food |
1:34.2 | and body image and self-image struggles and where that intersects faith, or what's God |
1:41.4 | got to do with all of that. |
1:43.9 | And that's exactly what this six-part series is all about. |
1:48.3 | So part one is really just an introduction where we're simply going to set up this massive topic. |
1:54.2 | Part two is all about the big picture of where faith meets science meets food and body image |
2:00.2 | struggles. In part three, we go deep into the |
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