What’s a good protein source and why does everyone think it’s peanut butter? | Topic Thunder (Mini-episode)

50% Facts

Jim McDonald

Fitness, Entrepreneurship, Business, Tv & Film, Health & Fitness, Film Reviews

4.9 • 2.1K Ratings

🗓️ 12 November 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Everybody loves peanut butter, or do they? Many people love it so much that they think it’s a great protein source, but it’s not relative to its calorie count. We talk about the allure of nut butters, what we like and don’t like, and which protein sources actually make more sense for someone on a diet. Our friend and gym member Dan Storniuolo @stormcloud415 joins us, and our gym manager, Kyle Castro @kyle.castroo. You can check out the video version of this episode on Mike’s channel here. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald.

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Transcript

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0:00.0	I don't like mayo ranch sour cream no
0:05.8	Why can you explain why cuz I don't like ranch sour cream mayo and cream cheese and they just happen to be white
0:11.4	I don't know you guys try to get some of my own
0:13.8	Races and your own white your white and it feels race
0:16.2	You're trying to get rolling audio rolling we are world unique New York. That's good warm them up
0:24.4	Welcome to good company
0:26.4	In a world where one man. Yeah, that's not bad keep going
0:31.7	Give us a real one where one man what
0:35.7	You want to get in trouble? Yeah, yeah, just like that though
0:38.6	Maybe Dan does the intro for like I'm a summer block if it's good right now percent facts
0:43.6	Brought to you live by Jim Mick D and silent Mike
0:49.6	Featuring fat Dan
0:51.6	Dan
0:53.6	A Dan store. How you all oh?
0:56.0	Hey, hey dance
0:58.0	Call him the arm the handsome guy. Oh, Castro. I call them the third arm. Why the third?
1:04.6	I feel like Steven's a goldbought to come creep out of this corner now
1:08.3	Well action film. Yeah
1:11.3	Pretty good. It's good stuff ladies gentlemen welcome
1:14.8	To another episode of topic thunder we are the boys
1:17.9	That Dean's not here, so I didn't want to like throw the gossip. Yeah, because we got Dan and he's obviously not that into it because he's on his phone
1:26.0	He's not that that's stoked to be here with us which hurts
	...

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