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Something You Should Know

What Really Influences Your Food Choices & How Technology Puts Stress On Your Body

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 7 September 2020

⏱️ 49 minutes

🧾️ Download transcript

Summary

Watching a scary movie can be terrifying and unpleasant. So why do people do it? This episode begins with a discussion on the appeal of scary movies and what watching them actually does for people. http://www.sciencedaily.com/releases/2007/07/070725152040.htm Ever wonder why you chose to eat the foods you eat? The fact is there are a lot of things that influence food choice and many of those influences make it hard to eat a healthy diet. To help you sort out how to make better food choices and resist those negative influences so you can eat a healthy diet is Marion Nestle, PhD. She is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, she has researched and written several books about food, nutrition and the politics of food – and her latest book is Unsavory Truth: How Food Companies Skew the Science of What We Eat (https://amzn.to/2EUTGbm) She also has an amazingly simple way to lose weight that you are going to want to hear. Millions of people sit at a computer all day – and nothing could be worse! We slouch and strain our neck and all of that can cause all sorts of physical problems. In addition, when you spend a lot of time looking down at your phone, that’s not helping either. Joining me to give some expert advice on this is Erik Peper. He is a professor of Holistic Health at San Francisco State University and co-author of the book Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics (https://amzn.to/2QEyZCS). What makes it more likely that you get pulled over by the police? It turns out that it’s not just about speeding, it’s also about where you position yourself in relation to the other cars as well as other factors. Listen to hear some advice on how to improve your chances that you don’t get pulled over by the cops. Source: Interview with Eric Peters of https://www.ericpetersautos.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Crypto doesn't sleep, so neither do we.

0:04.1

Crack-in client support is available 24-7, 365 days a year by call, chat, or email.

0:11.5

We're here for you whenever you need us.

0:13.7

Give us a shout at crackin.com forward slash support proof, not investment advice.

0:18.8

Crypto trading involves risk of loss.

0:23.6

Today on something you should know, why do people watch scary movies when it's so scary

0:29.6

and unpleasant?

0:31.0

Then why do you eat the food you eat?

0:34.1

The food industry spends billions of dollars in trying to influence food choice.

0:38.8

And we respond to that.

0:40.8

It's not the only influence.

0:42.9

Religion, families are also very powerful influences on food choice.

0:49.5

Plus how to avoid getting pulled over by the police.

0:53.6

And tech stress.

0:55.2

That's the stress you put on your body sitting in front of a computer.

0:58.9

To mention, staring down at your phone.

1:01.6

It's a disaster.

1:02.6

When you're looking down at your cell phone, it's equivalent to having a 60-pound weight

1:07.1

on your back.

1:08.1

It compresses the neck.

1:09.7

And more importantly, when you're looking down at your cell phone, you don't see the world

1:14.1

around you.

...

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