What NOT to Say to Survivors of Narcissistic Abuse
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 30 October 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
What's going on beautiful people? Today, we're looking at how **toxic** people use **triggers** in **toxic relationship**, making **surviving narcissistic abuse** even harder. Here's some **relationship advice** about **narcissist** and **narcissists**.
Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net
Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form
Contact Me - https://link.me/mentalhealness
I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
1 on 1's and all my links - https://beacons.page/mentalhealness
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Transcript
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| 0:00.0 | So what are some of the worst things that you could say that you could possibly say? |
| 0:04.9 | Let me turn it up a little bit. |
| 0:05.8 | That you could possibly say to a survivor of narcissistic abuse or to a survivor of a toxic relationship dynamic. |
| 0:13.5 | What's the worst things they can leave those puffer lips and hit the ears of a survivor or a thriver? |
| 0:20.7 | That's what we're talking about today, y'all. Of course, if you knew here, I'm Lee Hammack. |
| 0:24.2 | I'm a diagnosed narcissist. Here to give you the inside look at the mind of a narcissist. |
| 0:28.3 | And welcome to another episode of the narcissist's code. |
| 0:30.3 | Thank you. So we're going to hop right into it, y'all. |
| 0:49.8 | No buffer. |
| 0:51.1 | Like I said, the Mental Hillness podcast is launching soon. |
| 0:54.1 | 10 episodes recorded get ready |
| 0:55.9 | for y'all got some great great stuff coming your direction i'm so excited about it but what's the |
| 1:02.1 | worst things you can say to a narcissist or to the survivor of a narcissist i can do another video |
| 1:06.0 | later on about what's the worst things you can say to a narcissist but we're talking about the survivors |
| 1:09.8 | first right survivors first, right? |
| 1:12.1 | Survivors first. |
| 1:14.8 | And the number one thing that I felt like, this is no particular order, |
| 1:16.4 | but one of the worst things that you could say to a survivor |
| 1:19.2 | of a narcissistic relationship or narcissistic abuse |
| 1:21.9 | is just leave. |
| 1:27.1 | Yeah, you just, just leave. if a survivor is coming to you talking to you just like hey look |
| 1:33.2 | i just got my ass beat hey this person just tried to take my life hey they're financially |
... |
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