Well, hello there and welcome back. My name is Stephanie Safarian and you're listening to

episode 197 of the Sustainable Minimalist Podcast. On today's show we are discussing what exactly we

should be eating to reduce exposure to harmful chemicals and attain optimal

health. Now when we think about toxin exposure,

we often frame the conversation in terms of beauty products or cleaning products.

But there are plenty of toxins in the processed food items we know and love.

And so today we're bringing them into the light so we can hopefully make better eating choices moving forward. Today I am speaking with Tanya Harris.

Tanya is board certified in holistic nutrition and she's also the author of a new book out

this week called The Slightly Greener Method.

Detoxifying your home is easier, faster, and less expensive than you think.

Now before we get into today's conversation with Tanya and it's a good one, a quick

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get 365 day free returns but many of their collections sell out immediately, so move quickly, go to one quince.com, that's O-N-E, Q-U-I-N-C-E, and use code SM-S-M-10. Now let's get straight into our interview with Tanya Harris. Tanya I'm so

excited to have you on the podcast. How are you? Great, how are you and thank you so

much for having me. I'm so excited to have you. I was saying offline before we started recording that a lot of publishers send me an awful lot of books and that's really exciting because I love to read.

But this book and you, you're somebody I really wanted to talk to because your new book,

...