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Morning everybody. Welcome along to your free podcast for today. It's Tuesday, 21st of July.

Whoopee! Why are we going whoopee? I don't know. The weather yesterday was an awful lot better than I thought it was going to be.

I thought it was going to be one of those miserable kind of days and it turned out to be lovely.

And as you probably know by now if you've read my Twitter, but my good friends, Pippa from Mr.

Moyles' show and Tobyarrant have got engaged. I can remember the first time they met and went together three years and he asked her to marry him

over the weekend and she said, yeah, they worked so well together, I can't tell you.

I thought it was on the cards anyway because you know I went on holiday with them the other week.

I was on the back seat of their car in the shape of my tote bag.

So I knew about this ages ago, ages and ages ago.

So we wish them the very best. They're so ideally suited together. I mean they really are. They're absolutely suited.

Here we go. Still dragging out her five seconds of nothing.

Carrie Cotona posing topless and writhing around in a bubble bath.

It's a bit embarrassing, isn't it really?

39 going on 70.

And it's a bit tacky, actually.

...