What Makes A Run Successful?

Coach Bennett's Podcast

Coach Bennett

How To, Sports, Education, Fitness, Running, Health & Fitness

5.0 • 602 Ratings

🗓️ 26 March 2026

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 142. What Makes A Run Successful? What makes a run successful? It's a great question, isn't it? I feel like most runners know what makes a run unsuccessful. And I feel like most runners all too quickly designate a run a total failure without really asking themselves what makes a run successful. That's why I also feel like so many runners miss out on so much success they earned from so many of their runs. I'm hoping that this episode will change that. So, settle in or go for a ru...

Transcript

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0:00.0	Welcome to Coach Bennett's podcast, where every run has a purpose, where kindness is
0:16.8	hardcore, where this is about running, and this is not about running, where every starting
0:22.6	line is a finish line in disguise, where rambling still gets you where you need to be, where
0:28.6	pineapple will never ruin your pizza, and the sodas, adult and not adult kind are always cold,
0:35.5	and where there is room on the starting line for everybody.
0:39.3	I'm Coach Bennett.
0:40.6	Thank you for letting me be a part of your day.
0:43.4	Let's get started.
0:45.2	Welcome to yet another episode of Coach Bennett's podcast.
0:51.0	Thank you for being here with me.
0:53.9	I appreciate y'all. It's a big deal. It's episode 142. What Makes a Run
0:59.9	Successful. I'm excited about going over this because I feel like not everyone knows what exactly
1:07.0	makes a run successful. And let me just give you a teaser here. So much can make a run successful and let me just give you a teaser here so much can make a run
1:14.0	successful all right now before I get into it I'll just let you know I'm gonna try not to
1:20.4	talk too quickly because I do have a little pressure here as I'm recording it I've got to
1:26.1	get to the airport because I'm heading to
1:28.1	Berlin for the reopening, the grand reopening of the Nike Berlin store. And I'm going to be there
1:37.4	on the sidelines cheering all of you on in the Berlin half marathon this coming weekend.
1:45.5	I'm excited to be out there on the roads of one of the truly great running cities on the planet, Berlin.
1:53.9	So I got to get to the airport.
1:56.6	But I've got time.
1:58.0	Don't worry.
	...

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