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Let's Talk With Heather Dubrow

What Kind of Perfectionist Are You? w/ Katherine Morgan Schafler

Let's Talk With Heather Dubrow

PodcastOne

Health & Fitness, Tv & Film, Society & Culture, Talk Radio

4.15.9K Ratings

🗓️ 1 June 2023

⏱️ 53 minutes

🧾️ Download transcript

Summary

Psychotherapist and author of The Perfectionist's Guide to Losing Control: A Path to Peace & Power, Katherine Morgan Schafler, breaks down the FIVE TYPES of perfectionism (including Heather's type), the difference between control and power, what it was like being the on-site therapist at Google, how perfectionism affects your parenting, and if you and your partner have compatible types of perfectionism!  Check out our great sponsors! Reliefband: Go to Reliefband.com and use promo code HEATHER you’ll receive 20% off plus free shipping! Fly-U-Home: Get up to a $100 eGift Card with a new membership with code HEATHER at AirMedCareNetwork.com/heather Be one of the first 150 people to get a $10 gift card when you fill out a quick survey at PodcastOne.study 

Transcript

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0:00.0

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0:07.0

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0:10.0

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0:21.0

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0:26.0

Let's Talk with Heather Dubrow starts now. Welcome back everybody. Everybody. Yeah, I hope everyone had a great long weekend.

0:42.7

Mine was spent at the baseball field.

0:45.0

In the drizzling rain, freezing my butt off.

0:48.6

What is going on with our weather, California?

0:50.9

Isn't this why we pay these incredibly high taxes they call it the

0:54.8

weather tax because we're supposed to have good weather we do not it is not okay I

1:00.0

have to be honest I'm a little overwhelmed because you know Murphy's law everything happens at the same exact

1:07.2

time and I've talked about this a little bit before where everything I've been working on

1:11.5

for the last year all came to fruition at the exact same time.

1:15.2

It's all good and it's all positive, it's all exciting, but it's just a lot of work.

1:19.8

We are going on this trip because my friends are getting married in St. Bart's and I extended the

1:24.4

trip for me and Terry to go to on Guilla which I thought would be really romantic and fun,

1:30.7

especially being in St. Bart's where it's like dancing on the tables and partying and you know

1:35.8

lots of socializing I thought all right we're gonna go Rancho relaxo and be alone

1:39.7

you know romantic and the whole thing but of course as life would have it is the same

1:45.4

exact time that the real Housewives of Orange County comes out I mean literally

1:49.7

the same time I will be out of town for the first two episodes. So I'm dying to hear what everyone thinks.

1:58.8

Hopefully you caught the Nightcap episode the other night where we were talking about past

...

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